10 Delicious Backpacking Dehydrated Meals You Can Make Yourself

10 Delicious Backpacking Dehydrated Meals You Can Make Yourself

Are you planning a backpacking trip and wondering how to pack enough food without weighing down your backpack? Dehydrated meals are a great option to consider. Not only are they lightweight, but they also save you a lot of space and are easy to prepare on the go. In this article, we have compiled a list of 10 delicious backpacking dehydrated meals that you can make yourself.

1. Spicy Lentil Soup

Ingredients:
– 2 cups of red lentils
– ½ cup of freeze-dried vegetables
– 1 tablespoon of curry powder
– 1 tablespoon of cumin
– 1 tablespoon of paprika
– Salt to taste

Instructions:
1. Rinse the lentils and put them in a pot with 4 cups of water.
2. Add the freeze-dried vegetables, curry powder, cumin, and paprika.
3. Bring to a boil, then reduce heat and let it simmer for about 30 minutes or until the lentils are tender.
4. Add salt to taste.

2. Beef Stew

Ingredients:
– 2 cups of freeze-dried beef chunks
– ½ cup of freeze-dried vegetables
– 1 tablespoon of garlic powder
– 1 tablespoon of onion powder
– 1 tablespoon of thyme
– Salt and pepper to taste

Instructions:
1. Put the beef chunks and 4 cups of water in a pot.
2. Add the freeze-dried vegetables, garlic powder, onion powder, thyme, salt, and pepper.
3. Bring to a boil, then reduce heat and let it simmer for about 30 minutes or until the beef is tender.

3. Tomato Basil Pasta

Ingredients:
– 2 cups of pasta
– ½ cup of freeze-dried vegetables
– 1 tablespoon of garlic powder
– 1 tablespoon of dried basil
– 1 can of tomato sauce
– Salt and pepper to taste

Instructions:
1. Cook the pasta according to the package instructions.
2. In a pot, mix the tomato sauce, freeze-dried vegetables, garlic powder, basil, salt, and pepper.
3. Add the cooked pasta and let it simmer for a few minutes.

4. Moroccan Chicken Couscous

Ingredients:
– 2 cups of couscous
– ½ cup of freeze-dried vegetables
– 1 tablespoon of cinnamon
– 1 tablespoon of cumin
– 1 tablespoon of paprika
– 1 can of chicken breast
– Salt and pepper to taste

Instructions:
1. Cook the couscous according to the package instructions.
2. In a pot, mix the chicken breast, freeze-dried vegetables, cinnamon, cumin, paprika, salt, and pepper.
3. Add the cooked couscous and let it simmer for a few minutes.

5. Chili Con Carne

Ingredients:
– 2 cups of freeze-dried ground beef
– 1 can of kidney beans
– 1 can of tomato sauce
– 1 tablespoon of chili powder
– 1 tablespoon of cumin
– 1 teaspoon of garlic powder
– Salt and pepper to taste

Instructions:
1. Put the ground beef and 4 cups of water in a pot.
2. Add the kidney beans, tomato sauce, chili powder, cumin, garlic powder, salt, and pepper.
3. Bring to a boil, then reduce heat and let it simmer for about 30 minutes or until the beef is cooked.

6. Vegetable Fried Rice

Ingredients:
– 2 cups of instant rice
– ½ cup of freeze-dried vegetables
– 2 tablespoons of soy sauce
– 1 tablespoon of garlic powder
– 1 tablespoon of onion powder
– Salt and pepper to taste

Instructions:
1. Cook the rice according to the package instructions.
2. In a pot, mix the cooked rice, freeze-dried vegetables, soy sauce, garlic powder, onion powder, salt, and pepper.
3. Let it simmer for a few minutes.

7. Tuna Noodle Casserole

Ingredients:
– 2 cups of egg noodles
– ½ cup of freeze-dried vegetables
– 1 can of tuna
– 1 can of cream of mushroom soup
– Salt and pepper to taste

Instructions:
1. Cook the egg noodles according to the package instructions.
2. In a pot, mix the cooked noodles, freeze-dried vegetables, tuna, cream of mushroom soup, salt, and pepper.
3. Let it simmer for a few minutes.

8. Beef Teriyaki with Rice

Ingredients:
– 2 cups of instant rice
– 2 cups of freeze-dried beef chunks
– 1 can of teriyaki sauce
– Salt and pepper to taste

Instructions:
1. Cook the rice according to the package instructions.
2. In a pot, mix the freeze-dried beef chunks and teriyaki sauce.
3. Let it simmer for a few minutes.
4. Serve over the cooked rice.

9. Loaded Baked Potato Soup

Ingredients:
– 2 cups of instant mashed potatoes
– ½ cup of freeze-dried vegetables
– 1 can of bacon bits
– 1 can of cheese soup
– Salt and pepper to taste

Instructions:
1. Cook the instant mashed potatoes according to the package instructions.
2. In a pot, mix the cooked potatoes, freeze-dried vegetables, bacon bits, cheese soup, salt, and pepper.
3. Let it simmer for a few minutes.

10. Thai Peanut Noodles

Ingredients:
– 2 cups of instant noodles
– ½ cup of freeze-dried vegetables
– 1 can of chicken breast
– 2 tablespoons of peanut butter
– 1 tablespoon of soy sauce
– Salt and pepper to taste

Instructions:
1. Cook the instant noodles according to the package instructions.
2. In a pot, mix the chicken breast, freeze-dried vegetables, peanut butter, soy sauce, salt, and pepper.
3. Add the cooked noodles and let it simmer for a few minutes.

Conclusion

Backpacking dehydrated meals are a lifesaver for outdoor enthusiasts. With these 10 delicious and easy-to-make recipes, you can now enjoy a hot meal while hitting the trail. Remember to pack all the necessary ingredients and cookware before embarking on your next adventure. Stay safe and happy trails!