Introduction:
If you’re an avid outdoor enthusiast, then backpacking is sure to feature high on your list of favorite activities. There’s something about the idea of roughing it out in the wilderness that’s both thrilling and humbling. While packing essentials is a no-brainer, when it comes to food, it can be a challenge to make sure you’re bringing enough sustenance to keep you going. But, that’s where we come in! We’ve put together a list of 10 delicious backpacking food ideas that are both easy to prepare and sure to satisfy your hunger cravings while on the trail!
1. Peanut Butter and Jelly Sandwich:
This trail staple may seem too simple, but it’s the perfect combination of carbohydrates, proteins, and fats to keep you going while also being light and easy to pack. You can switch it up by using different kinds of bread, jams and even nut butters.
2. Beef Jerky:
Beef jerky is a perfect snack that’s high in protein and easy to pack. You can also opt for turkey-based jerky or plant-based ones if you’re vegetarian or vegan.
3. Dried Fruit and Nuts:
Dried fruits and nuts are great for snacking and adding necessary sugars and fats to your diet.
4. Instant Oatmeal:
Instant oatmeal is not just quick to make, but it’s also full of fiber and carbohydrates. You can add nuts, seeds, and honey to flavor it up.
5. Ramen:
Ramen might not be the first choice for a backpacking meal, but it’s easy to make, filling, and has long shelf life. It’s the perfect meal to prepare after a long day on the trail.
6. Energy Bars:
Energy bars are a convenient and long-lasting snack to keep you going between meals.
7. Cheese:
Not only is cheese an excellent source of protein and calcium, but it’s also a perfect topping for crackers and bread.
8. Tuna Packets:
Tuna packets are a great source of protein and omega-3 fats, and they’re very easy to carry. You can either eat them straight from the packet or mix them with other food items.
9. Couscous:
Couscous is a quick and versatile side dish that can be to added to stews, soups or eaten just by itself. Add some veggies or spices to flavor it up.
10. Instant Mashed Potatoes:
Instant mashed potatoes are lightweight and a perfect carbohydrate source. You can also add cheese, bacon bits or chives to boost the flavor.
Conclusion:
There you have it – 10 delicious backpacking food ideas for your next outdoor adventure. Remember to prioritize nutrition over convenience and enjoy your time in the wilderness with the right sustenance at your fingertips. Happy backpacking and happy eating!
