10 Delicious Nutritional Yeast Recipes to Add to Your Meal Plan
Nutritional yeast is a popular ingredient in vegan and vegetarian cooking. It’s a deactivated yeast that is high in protein and vitamins, and has a cheesy, nutty flavor. Nutritional yeast is a versatile ingredient that can be used in many different recipes, including sauces, dips, and even desserts. Here are 10 delicious nutritional yeast recipes to add to your meal plan.
1. Vegan Mac and Cheese
Who doesn’t love mac and cheese? This vegan version uses nutritional yeast to give the dish a cheesy flavor. To make it, cook your favorite pasta, then blend together nutritional yeast, cashews, almond milk, dijon mustard, garlic powder, and salt. Pour the sauce over the noodles and bake until golden brown.
2. Broccoli and Cheese Soup
This hearty soup is perfect for a cozy night in. To make it, sauté onions and garlic, then add chopped broccoli and vegetable broth. Cook until the broccoli is tender, then blend the mixture with nutritional yeast and almond milk. This soup is comforting and filling, and the nutritional yeast gives it a rich flavor.
3. Vegan Queso Dip
This delicious dip is perfect for parties or game day. To make it, blend together nutritional yeast, cashews, diced tomatoes, jalapeños, and spices. Serve with tortilla chips for a tasty and healthy snack.
4. Vegan Caesar Salad Dressing
This Caesar dressing is tangy and flavorful, and is perfect for drizzling over your favorite salad. To make it, blend together nutritional yeast, lemon juice, Dijon mustard, garlic, capers, and olive oil. This dressing is so good, you won’t even miss the anchovies!
5. Vegan Nacho Cheese Sauce
This cheese sauce is so good, you won’t even believe it’s vegan. To make it, blend together nutritional yeast, cashews, almond milk, tomato paste, jalapeños, and chili powder. Serve with tortilla chips, or use it as a sauce for your favorite Mexican dishes.
6. Vegan Alfredo Sauce
This Alfredo sauce is creamy and indulgent, but without the dairy. To make it, blend together nutritional yeast, cashews, almond milk, garlic, and salt. Pour the sauce over your favorite pasta, and add some sautéed vegetables for a complete meal.
7. Vegan Cheesy Broccoli Casserole
This casserole is comforting and delicious, and is perfect for a weeknight dinner. To make it, cook some quinoa, then mix in steamed broccoli and a cheesy sauce made with nutritional yeast, cashews, almond milk, and spices. Bake until golden brown, and serve hot.
8. Vegan Cheese and Onion Toastie
This toastie is simple, but so tasty. To make it, toast some bread, then top with thinly sliced onions and a generous layer of nutritional yeast. Place under the grill until the cheese is melted and bubbly, then serve hot.
9. Vegan Garlic Bread
This garlic bread is so good, you won’t even miss the butter. To make it, mix together nutritional yeast, garlic powder, vegan margarine, and salt. Spread the mixture over your favorite bread, then grill until crispy and golden brown.
10. Vegan Cheesy Popcorn
This popcorn is a perfect snack for movie nights. To make it, pop some popcorn, then toss with nutritional yeast, garlic powder, and salt. This cheesy popcorn is so good, you won’t even miss the butter!
Conclusion
Nutritional yeast is a versatile and flavorful ingredient that can be used in many different recipes. These 10 recipes are just a few examples of the delicious and healthy meals you can create with nutritional yeast. Try incorporating it into your own cooking to add some extra flavor and nutrition to your meals.
