10 Delicious Pescatarian Recipes to Try Today

If you’re a pescatarian, your diet revolves around fish and seafood, and you’re likely looking for new recipe ideas to switch things up. While pescatarianism has long been popular for its health benefits, it can become boring if you eat the same meals repeatedly. To help you out, we’ve compiled a list of ten delicious pescatarian recipes that you can try out today.

1. Grilled Salmon with Avocado Salsa

This recipe is both healthy and flavorful, pairing a juicy salmon fillet with a refreshing and creamy avocado salsa. To make this, whisk together lemon juice, olive oil, honey, and minced garlic. Coat the salmon fillets in this mixture and grill each side for about six minutes. Then, mix together diced avocado, diced red onion, minced garlic, and chopped cilantro to create the salsa. Serve the salmon hot, topped with the avocado salsa.

2. Shrimp Scampi with Linguine

This classic Italian dish is easy to make and always satisfying. Start by cooking linguine according to package instructions. Meanwhile, sauté minced garlic and red pepper flakes in olive oil, before adding raw shrimp and cooking them until pink. Then add white wine, lemon juice, and butter to create a fragrant sauce. Mix the cooked linguine with the shrimp scampi sauce, and sprinkle with grated Parmesan cheese.

3. Fish Tacos with mango salsa

This is a great recipe for a quick and easy lunch or dinner. Start by grilling your fish of choice, such as mahi-mahi, until it’s cooked through. In a bowl, combine diced mango, diced red onion, diced jalapeno, and chopped cilantro to create the salsa. Warm up corn tortillas and add the grilled fish, salsa, and a squeeze of lime.

4. Seafood Paella

This traditional Spanish dish is a fish-lover’s paradise, combining a variety of seafood with aromatics and rice. To make this, start by sautéing garlic and diced onions in olive oil. Add sliced bell peppers, tomatoes, and saffron for flavor, before stirring in Arborio rice. Add vegetable stock and bring to a simmer, before adding shrimp, clams, and mussels. Cook until the seafood is tender and the rice is cooked.

5. Crab Cakes with Remoulade Sauce

Nothing beats the crunchy exterior and tender, flaky interior of a perfectly cooked crab cake. To make these, mix together crab meat, breadcrumbs, chopped green onions, mayonnaise, and Dijon mustard. Shape into cakes and coat in breadcrumbs before frying in oil until golden brown. Serve with a tangy remoulade sauce.

6. Mediterranean Tuna Salad

This protein-packed salad combines tuna with a variety of Mediterranean herbs and vegetables. Start by mixing canned tuna with diced tomatoes, diced cucumber, diced red onion, and chopped Kalamata olives. Dress with olive oil, red wine vinegar, and oregano, and serve over a bed of mixed greens.

7. Pan-Seared Halibut with Lemon Herb Butter Sauce

This mouth-watering dish is perfect for a special occasion. Start by seasoning halibut fillets with salt and pepper, before pan-searing them in a mixture of oil and butter. To make the sauce, whisk together lemon juice, white wine, minced garlic, and herbs such as thyme and parsley. Finish the dish by pouring the sauce over the seared halibut.

8. Tuna Nicoise Salad

This classic French salad is perfect for summer nights. First, hard-boil eggs and cook green beans. Then, mix canned tuna with cherry tomatoes, Kalamata olives, and shallots. Dress the salad with olive oil and Dijon mustard, and top with the hard-boiled eggs and cooked green beans.

9. Grilled Shrimp Salad

This refreshing salad is perfect for a light summer meal. Start by grilling seasoned shrimp until pink. In a separate bowl, mix together sliced cucumbers, cherry tomatoes, and avocado. Pour a vinaigrette dressing made of olive oil, lemon juice, and Dijon mustard over the salad. Serve shrimp on top of the salad.

10. Smoked Salmon and Cream Cheese Bagels

This iconic breakfast meal is perfect for any time of day. Simply toast and top a bagel with cream cheese and smoked salmon. You can add sliced tomato, red onion, and capers for extra flavor.

Conclusion

Pescatarianism has many health benefits and is a delicious dietary choice as well. These ten delicious recipes are a great way to spice up your pescatarian meals and might even convince your non-pescatarian friends to join in on the fun. Try them out today and see which recipe becomes your new favorite!