Keeping up with a constant fitness routine can be challenging and requires inspiration to keep pushing forward. Whether you are just starting or pummeling through a plateau, it’s always great to have motivational workout quotes to inspire you to keep going. So here are ten inspirational fitness journey quotes to help you stay on track and motivated.
1. “The only bad workout is the one you didn’t do” – Anonymous
This quote always serves as a reminder that even if we didn’t have the best workout, we still showed up and put in the effort, which is something to be celebrated.
2. “The pain you feel today, will be the strength you feel tomorrow” – Arnold Schwarzenegger
This quote emphasizes the importance of persevering through the discomfort that often comes with working out.
3. “The only way to do great work is to love what you do” – Steve Jobs
This quote speaks to the importance of finding an exercise routine that you enjoy, to make the journey more enjoyable.
4. “Motivation is what gets you started. Habit is what keeps you going” – Jim Ryun
This quote highlights the importance of developing a consistent fitness routine and staying motivated to continue it.
5. “Don’t limit your challenges, challenge your limits” – Anonymous
This quote encourages us to push ourselves beyond our comfort zones, both physically and mentally when it comes to fitness.
6. “Sweat is just your fat crying” – Anonymous
This quote adds a bit of humor to the weight loss process while also highlighting that it takes hard work to achieve our goals.
7. “It’s not about being the best. It’s about being better than you were yesterday” – Anonymous
This quote emphasizes the importance of progress over perfection, that every small step in the right direction counts.
8. “You are one workout away from a good mood” – Unknown
This quote highlights the mental health benefits of exercising and how it’s a great way to combat stress and negative emotions.
9. “Just believe in yourself. Even if you don’t, pretend that you do and at some point, you will” – Venus Williams
This quote is a reminder of how when we approach fitness with a positive mindset, it’s easier to stick to our goals and achieve our desired results.
10. “Your body can stand almost anything. It’s your mind you have to convince” – Anonymous
This quote shows the importance of developing mental toughness to stay committed to our fitness journey, especially during difficult times.
In conclusion, no matter what stage of our fitness journey we are in, motivation and inspiration are essential to keep us going. Hopefully, these ten inspirational fitness journey quotes have inspired you to keep pushing forward and achieving your fitness goals. Remember, with hard work and dedication, you can achieve anything you set your mind to.
