10 Must-Read Lifestyle Journalism Articles for a Happier Life
As people strive to improve their lives and become happier, lifestyle journalism plays a vital role in providing valuable insights and inspiration. Here are the top ten must-read lifestyle journalism articles that can help you achieve a happier life.
1. “The Joy of Doing Nothing” by Olga Mecking
In this article, Olga Mecking explores the art of slowing down and taking pleasure in doing nothing. She argues that taking breaks and embracing moments of idleness can lead to increased creativity and productivity, as well as a deeper appreciation of life.
2. “How to Declutter Your Life” by Joshua Fields Millburn and Ryan Nicodemus
Decluttering your physical environment can lead to a clearer mind and a happier life. Joshua Fields Millburn and Ryan Nicodemus, the creators of The Minimalists, provide practical tips for decluttering your home, work, and digital spaces in this article.
3. “The Power of Positive Thinking” by Patti Neighmond
Patti Neighmond discusses the impact of positive thinking on physical and mental wellbeing. She explains how adopting a positive mindset can lead to improved relationships, reduced stress, and better health outcomes.
4. “The Secret to a Meaningful Life” by Emily Esfahani Smith
In this article, Emily Esfahani Smith argues that finding purpose and meaning in life is the key to happiness. She discusses the four pillars of a meaningful life – belonging, purpose, storytelling, and transcendence – and provides examples of how individuals can incorporate these pillars into their own lives.
5. “Why Time Seems to Fly as We Get Older” by Claudia Hammond
Claudia Hammond explores the concept of time perception and how it changes as we age. She provides insights into why time seems to go by faster as we get older and how we can make the most of our time to live a happier life.
6. “The Art of Forgiveness” by Tim Desmond
Forgiveness can be a powerful tool in achieving peace and happiness. In this article, Tim Desmond explores the science behind forgiveness and provides practical tips for letting go of resentment, anger, and hurt.
7. “The Importance of Self-Care” by Sarah Fader
Self-care is an essential aspect of living a happy and healthy life. Sarah Fader discusses the importance of putting yourself first and taking care of your physical, emotional, and mental wellbeing.
8. “The Power of Gratitude” by Emiliana Simon-Thomas
Emiliana Simon-Thomas discusses the impact of gratitude on mental and physical health. She explains how expressing gratitude can lead to increased positivity, better relationships, and improved overall wellbeing.
9. “The Benefits of Mindfulness” by Emma Seppälä
Mindfulness has become a popular practice in recent years, and for good reason. Emma Seppälä discusses the numerous benefits of mindfulness, including reduced stress, improved focus, and increased happiness.
10. “The Importance of Sleep” by Stephanie Booth
Sleep is an often-overlooked aspect of living a happy and healthy life. Stephanie Booth explains the science behind sleep and provides practical tips for improving sleep quality, which can lead to increased energy, better mood, and improved overall health.
In conclusion, these ten must-read lifestyle journalism articles offer valuable insights and inspiration for living a happier life. By incorporating the tips and strategies discussed in these articles, individuals can improve their physical, emotional, and mental wellbeing and find greater happiness and fulfillment in life.