10 Travel Tips to Survive a Long Haul Flight
Long-haul flights can exhaust you, especially if you don’t know how to prepare for them. You may end up feeling jet-lagged and lethargic, which can ruin your trip. However, with a few travel tips in mind, you can make your long-haul flight more comfortable and less stressful. In this article, we’ll go over ten travel tips that’ll help you survive a long-haul flight.
1. Choose the Right Seat
Choosing the right seat can make a significant difference in your long-haul flight experience. If you’re someone who prefers more legroom, opt for an aisle seat. If you want more privacy, go for a window seat. If you’re planning to sleep throughout the flight, consider a seat towards the front of the plane, as they’re usually less noisy.
2. Dress Comfortably
It’s essential to dress comfortably for a long-haul flight. Wear loose-fitting clothes made of breathable fabrics like cotton or linen. Avoid wearing tight jeans or skirts that restrict movement. Don’t forget to carry a warm layer as the temperature fluctuates during the flight.
3. Hydrate Often
One of the most important things to do during a long-haul flight is to stay hydrated. Drink plenty of water, as airplanes are usually very dry. Avoid too much caffeine and alcohol, as they can dehydrate you.
4. Bring Earplugs and Eye Mask
Blocking out noise and light can help you sleep better on a long-haul flight. Therefore, it’s essential to pack earplugs and an eye mask. They’ll block out the noise from the plane, other passengers, and glare from screens.
5. Pack Entertainment
Long-haul flights can be tedious, so it’s crucial to pack some in-flight entertainment. Bring an audiobook, your favorite music, or a book to read. You can also download movies or shows on your electronic devices.
6. Stretch Regularly
It’s vital to stretch your muscles during a long-haul flight to prevent stiffness and cramps. You can do simple stretches like ankle rolls, neck rolls, and shoulder shrugs. Try to walk around the plane aisle every few hours to encourage blood flow.
7. Pack Healthy Snacks
Sticking to your regular diet can be tough during a long-haul flight. Therefore, it’s essential to pack some healthy snacks that’ll keep you energized. Opt for snacks like fruit, nuts, protein bars, or a sandwich.
8. Stay Clean and Fresh
Keeping clean and fresh during a long-haul flight can make you feel refreshed and relaxed. Pack some wipes to freshen up; a mini-toothbrush and toothpaste can come in handy too. Don’t forget to pack a small deodorant and a breathable face mask.
9. Use a Travel Pillow and Blanket
A travel pillow and blanket can help you sleep more comfortably on a long-haul flight. Travel pillows come in handy to support your neck and prevent any strains. Blankets keep you warm and cozy, especially when the plane temperature drops.
10. Plan Ahead
Lastly, plan ahead for your long-haul flight. Make reservations for any extra services, such as lounge access or pre-order meals. Check-in online and arrive at the airport early to avoid any last-minute hassles.
Conclusion
Long-haul flights can be challenging, but by following these ten travel tips, you can make them more comfortable and enjoyable. Remember, choosing the right seat, dressing comfortably, and packing entertainment can make a significant difference in your experience. And don’t forget to stretch regularly, hydrate often, and plan ahead to avoid any stress. By incorporating these tips into your travel routine, you’ll be ready to tackle any long-haul flight that comes your way!
