20 Inspirational Mental Health Matters Quotes to Help You Through Tough Times
Mental health is an important aspect of overall well-being, and it’s just as important to take care of your mental health as it is to take care of your physical health. Mental health matters every day, and it’s essential to prioritize it. We all face tough times in life, and it’s crucial to have ways of coping through them. Reading inspirational quotes can be a way to provide a source of comfort, hope, and encouragement. Here are twenty inspirational mental health matters quotes that will help you through tough times.
The Importance of Prioritizing Mental Health
Taking care of your mental health is key to living a healthy, balanced life. Mental health can impact how we feel and think, how we handle stress, how we interact with others, and how we navigate challenges. Prioritizing your mental health can lead to overall well-being, and it’s essential to take the necessary steps to ensure that you’re taking care of your mental health.
Quotes for Tough Times
1. “Things will work out, keep trying. Life is worth it.” – Annie Clare
2. “The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss and have found their way out of the depths.” – Elisabeth Kubler-Ross
3. “If you can’t fly then run, if you can’t run, then walk, if you can’t walk, then crawl, but whatever you do, you have to keep moving forward.” – Martin Luther King Jr.
4. “Your worst days are never so bad that you are beyond the reach of God’s grace and your best days are never so good that you are beyond the need of God’s grace.” – Unknown
5. “The best way out is always through.” – Robert Frost
6. “The only way out of the labyrinth of suffering is to forgive.” – John Green
7. “In the end, some of your greatest pains become your greatest strengths.” – Drew Barrymore
8. “It is ok to be scared. Being scared means you’re about to do something really brave.” – Mandy Hale
9. “One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” – Linda Poindexter
10. “Believe you can and you’re halfway there.” – Theodore Roosevelt
11. “Tough times never last, tough people do.” – Robert H. Schuller
12. “You are not a drop in the ocean, you are the entire ocean in a drop.” – Rumi
13. “Fall seven times, stand up eight.” – Japanese Proverb
14. “When life gives you a hundred reasons to break down and cry, show life that you have a million reasons to smile and laugh.” – Unknown
15. “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.'” – Mary Anne Radmacher
16. “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
17. “Don’t let yesterday take up too much of today.” – Will Rogers
18. “The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult
19. “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale
20. “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
In Conclusion
Inspirational quotes can be a source of comfort and encouragement when you’re going through tough times. It’s essential to prioritize your mental health and take care of yourself. When you feel overwhelmed, take a deep breath, and remind yourself that tough times never last but tough people do. These twenty inspirational mental health matters quotes are just a few of the many gems that can provide hope and inspiration when you need it the most.
