As the saying goes, “health is wealth”, and for good reason too. Without good health, we cannot enjoy all the other riches life has to offer. Being healthy is a goal we should all strive towards, both physically and mentally. Here are 30 inspiring quotes about health and wellness that will motivate you to make positive changes in your life.
1. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha
2. “The greatest wealth is health.” – Virgil
3. “The first wealth is health.” – Ralph Waldo Emerson
4. “It is health that is the real wealth and not pieces of gold and silver.” – Mahatma Gandhi
5. “Take care of your body, it’s the only place you have to live.” – Jim Rohn
6. “Investing in your personal health will earn you amazing dividends for life.” – Karen Salmansohn
7. “Health is the condition of wisdom, and the sign is cheerfulness – an open and noble temper.” – Ralph Waldo Emerson
8. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” – John F. Kennedy
9. “The key to a happy life is good health and a bad memory.” – Ingrid Bergman
10. “Your body is a temple, but only if you treat it as one.” – Astrid Alauda
11. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
12. “A healthy outside starts from the inside.” – Robert Urich
13. “Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.” – Lucius Annaeus Seneca
14. “The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
15. “Prevention is better than cure.” – Desiderius Erasmus
16. “The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.” – Henry Ward Beecher
17. “Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
18. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
19. “Happiness is nothing more than good health and a bad memory.” – Albert Schweitzer
20. “Health is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
21. “If you want to change somebody, you should tell them the story of how they’re already changing.” – Jeff Bezos
22. “If you’re looking for a health tip, the healthiest thing you can do is never forget to laugh.” – Michael Pritchard
23. “The human body is the best work of art.” – Jess C. Scott
24. “Wellness encompasses a healthy body, a sound mind and a tranquil spirit. Enjoy the journey as you strive for wellness.” – Laurette Gagnon Beaulieu
25. “Health is a relationship between you and your body.” – Terri Guillemets
26. “Wellness is a connection of paths: knowledge and action.” – Joshua Welch
27. “I firmly believe that any man’s finest hour, the greatest fulfillment of all that he holds dear, is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle – victorious.” – Vince Lombardi
28. “Health is not simply the absence of sickness.” – Hannah Green
29. “He who has health has hope, and he who has hope has everything.” – Arabian proverb
30. “Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” – Helen Keller
In conclusion, health and wellness should be a top priority in our lives. These inspirational quotes remind us that investing in ourselves and our health is the key to happiness and success. Take charge of your well-being by making small, positive changes each day, and be rewarded with a life full of meaning and fulfillment.
