5 Best Fitness Videos to Get in Shape at Home
Working out at home has become increasingly popular, and there’s no surprise why. When you’re looking to get in shape without a gym membership, fitness videos can be a fantastic way to go. With so many options available, it can be challenging to figure out which ones are worth your time. Here are the 5 best fitness videos to help you get in shape at home.
1. Popsugar Fitness
Popsugar Fitness is a household name in the fitness industry. Their YouTube channel has a massive following, and for good reason. They offer a wide variety of workouts, including strength training, cardio, and yoga. Most videos are between 10-30 minutes, making it easy to fit them into your day. Whether you’re a beginner or advanced, you’ll find something that challenges you in the Popsugar Fitness library.
2. Fitness Blender
If you’re looking for specific workouts, Fitness Blender might be the perfect channel for you. Their videos cater to particular muscle groups or types of exercises, such as HIIT or Pilates. They also have more extended videos for those days when you have extra time to exercise. With over 600 videos, you’re sure to find something that suits your needs.
3. Yoga With Adriene
Yoga With Adriene is a channel dedicated to yoga practices of all levels. Adriene has a lovely personality, and her videos are ideal for those looking to improve their flexibility and mindfulness. Her videos range in length from just a few minutes to full 60-minute classes. You don’t have to be a yogi to enjoy what Yoga With Adriene has to offer.
4. The Body Coach TV
If you’re looking for high-intensity workouts, The Body Coach TV is an excellent channel to explore. Joe Wicks, the fitness coach behind the channel, specializes in HIIT workouts that are meant to get your heart rate up and help you burn fat. His videos are high-energy and will leave you feeling accomplished, even though they’re only 20-30 minutes long.
5. HASfit
If you’re looking for a fitness video channel that caters to all levels and abilities, HASfit is an excellent option. They offer workouts that range from beginner to advanced, and they even have videos for seniors or those with injuries. Their videos are typically between 20-30 minutes and are a great way to get a full-body workout at home.
Conclusion
No matter your fitness level or workout preferences, there’s a fitness video out there for you. These five channels offer a great selection of workouts that are sure to challenge you and help you get in shape from the comfort of your home. So, choose your favorite and get moving!
