5 Best Free Workout Apps to Get Fit at Home

Introduction

With the current situation of the world, staying fit and healthy has become more important than ever. However, with gyms being closed and social distancing measures in place, it has become difficult for people to maintain a workout routine. But don’t worry, technology has got you covered! In this article, we will be discussing the 5 best free workout apps that can help you get fit at home.

1. Nike Training Club

Nike Training Club is one of the most popular workout apps available in the market. It offers over 185 free workouts, ranging from bodyweight workouts to full-equipment workouts. The app also provides personalized workout plans based on your fitness goals and level of experience. Furthermore, it offers instructional videos and motivational messages during the workout to keep you motivated.

2. FitOn

FitOn is another excellent free workout app that offers a wide range of workouts, including HIIT, cardio, yoga, and strength training. What sets it apart is that it offers live and on-demand workout classes with celebrity trainers. You can even participate in virtual workout sessions with your friends!

3. MyFitnessPal

MyFitnessPal is not a traditional workout app, but it is an essential app for anyone who wants to maintain a healthy lifestyle. It provides a comprehensive database of over 11 million foods, enabling you to track your daily calorie and nutrient intake. Moreover, the app integrates with other fitness apps to provide a complete overview of your progress.

4. Sworkit

Sworkit is a personalized workout app that creates workout plans based on your fitness goals, preferences, and available time. It offers a wide range of workouts, including pilates, yoga, cardio, and strength. Additionally, the app features instructional videos and voice prompts that guide you through the workout.

5. Johnson & Johnson Official 7 Minute Workout

If you’re looking for a quick workout that you can do anytime, anywhere, then the Johnson & Johnson Official 7 Minute Workout is perfect for you. It provides you with a full-body workout in just seven minutes. The app includes instructional videos and a countdown timer for each exercise. You can even customize the workout to your preferences.

Conclusion

There you have it, the 5 best free workout apps to help you get fit at home. From personalized workout plans to virtual classes with celebrity trainers, these apps offer something for everyone. So, choose the one that best suits your needs and start your fitness journey today!