5 Common Health Conditions that Your Nails Reveal
If you think that your nails are nothing more than dead tissue with no health benefit, think again. Nails can reveal a lot about your health and indicate underlying health conditions that warrant attention. From nutrient deficiencies to more serious health issues, your nails can serve as a good indicator of your overall health. This article will discuss the five common health conditions that your nails reveal.
1. Iron Deficiency Anemia
One of the most common reasons for pale or whitish nails is iron deficiency anemia. This condition occurs when your body lacks sufficient iron to produce healthy red blood cells, which can cause your nails to turn pale. If you notice that your nails are white or pale, it’s recommended that you speak to your doctor to get your iron levels checked.
2. Fungal Infections
Fungal infections are a common reason for thick, discolored, and brittle nails. Fungi can thrive in warm and moist environments, making your nails the perfect breeding ground for them. In most cases, fungal infections can be treated with over-the-counter medications. However, if the infection persists despite treatment, you should see your doctor.
3. Thyroid Disorders
Your nails might be telling you that there’s something wrong with your thyroid gland. If you notice that your nails are brittle, dry, and have a yellowish tint, it could be an indication of an underactive thyroid gland. On the other hand, nails that are soft, thin, and brittle could indicate an overactive thyroid gland.
4. Psoriasis
Psoriasis is an autoimmune condition that causes cells to build up rapidly on the surface of the skin, leading to scaly patches. In some cases, psoriasis can also affect the nails, causing pits, ridges, and discoloration. If you notice any of these symptoms, it’s recommended that you see a dermatologist.
5. Lung and Heart Issues
Clubbing is a condition in which the tips of your fingers expand and the nails curve downward. It could be due to several underlying health conditions such as lung or heart disease, gastrointestinal disorders, or liver disease. If you notice that your nails are clubbed, it’s recommended that you see your doctor for further evaluation.
Conclusion
In conclusion, your nails can reveal a lot about your health, and it’s essential to pay attention to any changes in their appearance or texture. If you notice any abnormalities, it’s best to seek medical attention to rule out any underlying health conditions. In addition, maintaining proper nail care, such as keeping them clean and moisturized, can help prevent common nail problems and keep them healthy.