5 Delicious Recipes for The Best Backpacking Meals
Are you a backpacker who loves to explore the great outdoors? Do you also have a passion for tasty, nutritious meals? Well, you’re in luck because we’ve put together a list of 5 delicious recipes that will tickle your taste buds and keep you fueled for your hiking adventures.
1. Quinoa and Vegetable Stir Fry
This dish is easy to prepare, nutritious and perfect for vegan backpackers. Start by cooking quinoa in a pot according to package instructions, then set it aside. Heat up a skillet and add some oil, diced onion, and minced garlic. Cook until the onion is translucent. Add your preferred vegetables (we suggest carrots, bell peppers, and broccoli) and cook until they’re tender. Finally, add cooked quinoa and a generous amount of soy sauce, and cook for a few more minutes until everything is heated through.
2. Spicy Bean Burritos
This recipe is perfect for those who prefer a bit of a kick to their meals. Start by cooking canned beans in a pot until they’re heated through. Mash them slightly with a fork for a smoother texture. Add some cumin powder, chili powder, and your preferred salsa sauce. Heat up your tortillas, and add the bean filling along with some shredded cheese, diced avocado, and sour cream. Serve with a side of salad or corn chips.
3. Curried Lentil Soup
A hearty bowl of soup is the perfect meal for chilly backpacking nights. Start by cooking some diced onion, garlic, and ginger in a pot until the onion is soft. Add some red curry paste and cook for a few minutes until fragrant. Add some diced carrots, lentils, and vegetable broth. Bring everything to a boil, then reduce the heat and simmer for 20-25 minutes until the lentils are tender. Season with salt and pepper, and serve with a slice of crusty bread.
4. Smoky Mushroom and Black Bean Chili
This recipe is perfect for those who love a hearty bowl of chili. Start by cooking some diced onion, minced garlic, and sliced mushrooms in a pot. Once they’re tender, add some canned chopped tomatoes, black beans, and your preferred spices (we suggest smoked paprika and cumin). Cover and simmer for 15-20 minutes until everything is heated through. Serve with some grated cheese and a dollop of sour cream.
5. Peanut Butter and Banana Oatmeal
This recipe is perfect for a quick and easy breakfast that will keep you full for hours. Start by cooking some rolled oats in a pot with water or milk until they’re tender. Add a spoonful of peanut butter and sliced banana, and stir until the peanut butter is melted and the banana is heated through. Serve in a bowl and enjoy!
Conclusion
These recipes are easy to prepare and pack a punch in terms of flavor and nutrition. Whether you’re vegan, vegetarian or a meat-lover, there’s something for everyone in this list. So next time you’re planning a backpacking trip, make sure to add these recipes to your meal plan. Happy cooking and happy hiking!
