5 Easy Cold Soak Backpacking Meals for Your Next Trip
If you’re looking for an easy way to enjoy great food on your next backpacking trip, you might want to consider cold soaking. It’s a technique that allows you to prepare your meals ahead of time and avoid the hassle of cooking on the trail. Not only does this save you time and effort, but it also allows you to carry less weight, as you won’t need a stove or fuel.
Here are 5 easy cold soak backpacking meals that will keep you fueled up and energized from dawn to dusk.
1. Overnight Oats
Overnight oats are one of the easiest and most popular cold soak backpacking meals. They require no cooking at all, and can be prepared the night before your trip. Simply mix rolled oats, milk, nuts, raisins, and any other toppings you like, seal in a jar, and store in your backpack.
When you’re ready to eat, just add water or milk, stir, and enjoy. You can eat them cold, or warm them up on a cold morning by leaving them out in the sun for a few hours.
2. Pasta Salad
Pasta salad is a delicious and versatile cold soak meal that can be customized to your taste preferences. Cook your favorite pasta ahead of time, add fresh vegetables, cheese, and dressing, and store in a container in your backpack.
When you’re ready to eat, add cold water to the container and let it sit for at least 30 minutes. If you want a warm meal, place the sealed container in the sun for 1-2 hours.
3. Hummus and Crackers
Hummus is a tasty and protein-rich cold soak meal that can be enjoyed with crackers, pita bread, or fresh vegetables. You can make your own hummus or buy it pre-made, and store it in a small container in your backpack.
When you’re ready to eat, simply spread a generous amount of hummus on your crackers or bread, and add vegetables if you like. No water needed!
4. Trail Mix
Trail mix is a classic backpacking snack that is easy to prep ahead of time. Mix your favorite nuts, dried fruit, and chocolate, and store in a ziplock bag or container.
When you need a quick and easy snack on the trail, just reach for your trail mix and munch away. It’s a great way to refuel and satisfy your craving for something sweet.
5. Instant Ramen
Instant ramen is a popular backpacking meal that can be enjoyed hot or cold. Simply add the noodles, seasoning, and any other toppings you like, to a container, and store in your backpack.
When you’re ready to eat, add cold water to the container and let it soak for at least 30 minutes. For a warm meal, place the sealed container in the sun for a few hours.
In conclusion, cold soak meals are a great option for backpackers who want to save time and effort on food prep. With these 5 easy recipes, you can enjoy delicious and nutritious meals while enjoying the great outdoors. So pack your bags, grab your food, and hit the trail!
