5 Easy DIY Backpacking Meals for Your Next Adventure
Are you planning your next backpacking adventure but worried about what to eat on the trail? Whether you’re a seasoned backpacker or a beginner, preparing the right meals for your trip is crucial. Not only will it keep you energized and fueled for the journey ahead, but it will also save you money and make your backpacking experience more enjoyable.
Here are five easy DIY backpacking meals that will help you stay fueled and satisfied on your next adventure:
1. Burrito Bowl
This is a simple, yet delicious meal that requires minimal preparation. Start by cooking quinoa and dehydrated black beans separately and mix them together in a plastic bag. Then, add some seasoning, such as cumin, garlic powder, and chili powder. On the trail, rehydrate the quinoa and black beans by adding hot water and let it sit for a few minutes. Then, top it off with some diced tomatoes, avocado, and shredded cheese.
2. Trail Mix
Trail mix is a classic backpacking snack that is easy to make and customize to your liking. Combine your favorite nuts, seeds, dried fruits, and chocolate chips in a plastic bag or container. Trail mix is a great source of protein, fiber, and healthy fats that will keep you energized throughout the day.
3. Instant Ramen with Veggies
Instant ramen is a popular backpacking meal, but you can make it healthier and more nutritious by adding some veggies. Bring along some dehydrated vegetables, such as carrots, mushrooms, and bell peppers, and add them to your ramen while it’s cooking. Not only will it add some color and flavor to your meal, but it will also provide some much-needed vitamins and minerals.
4. Peanut Butter and Jelly Sandwich
This classic sandwich is a no-fuss, easy to make lunch option, and ideal for a short hike. Just pack some bread, peanut butter, and jelly in separate plastic bags or containers, and assemble it on the trail. Peanut butter is an excellent source of protein and healthy fats, while jelly provides a quick energy boost from the sugar.
5. Lentil Soup
Lentil soup is a hearty and healthy option that will keep you warm on a chilly night. Prepare it at home by cooking lentils with some chopped onions, carrots, and celery. Then, season it with some herbs and spices, such as thyme, rosemary, and black pepper. Dehydrate the soup by spreading it on a lined baking sheet and place it in the oven at low heat for several hours. Once it’s dried, pack it in a plastic bag and rehydrate it on the trail by adding hot water.
In conclusion, preparing healthy and tasty backpacking meals doesn’t have to be complicated or time-consuming. By following these simple recipes, you can fuel your body for your next adventure without sacrificing flavor or nutrition. So, pack your backpack, hit the trail, and enjoy your delicious DIY backpacking meals!
