5 Fitness Classes to Try in Las Cruces
Las Cruces, New Mexico, might not be the first place that comes to mind when you think of fitness classes, but this small city has some hidden gems worth checking out. From yoga to kickboxing, the city offers a variety of fitness classes that can help you stay in shape and have fun at the same time. In this article, we’ll explore five fitness classes to try in Las Cruces.
1. Yoga at Yoga For You
If you’re looking to improve your flexibility and reduce stress, look no further than Yoga For You. This studio offers a variety of yoga classes for all levels, from beginner to advanced. They also have classes tailored to specific health issues, such as back pain or prenatal yoga. The studio has a welcoming and supportive community, and the instructors are knowledgeable and passionate about yoga.
2. Kickboxing at 9Round
9Round is a kickboxing gym that offers a high-intensity workout in just 30 minutes. The workout consists of nine rounds of kickboxing and other exercises, such as jump rope and kettlebells. Each round lasts three minutes and is led by a trainer who demonstrates proper form and encourages you to push yourself. The gym has a no-class schedule and is open six days a week, making it easy to fit into a busy schedule.
3. Barre at The Bar Method
Barre is a workout that combines elements of ballet, Pilates, and yoga to create a full-body workout. The Bar Method is a national chain that offers barre classes in Las Cruces. The classes focus on small, isometric movements that target specific muscle groups, such as your abs, thighs, and arms. The studio is clean and modern, and the instructors are friendly and knowledgeable.
4. CrossFit at CrossFit Las Cruces
CrossFit is a high-intensity workout that incorporates elements of weightlifting, gymnastics, and cardio. CrossFit Las Cruces offers classes for all levels, from beginner to advanced, and the workouts are scalable to accommodate any fitness level. The gym has a supportive community, and the coaches are experienced and knowledgeable. If you’re looking for a challenging workout that will push you to your limits, check out CrossFit Las Cruces.
5. Zumba at Las Cruces Fitness Training Studio
Zumba is a dance fitness class that incorporates Latin-inspired dance moves and music. The classes are fun and upbeat, and they offer a great cardiovascular workout. Las Cruces Fitness Training Studio offers Zumba classes that are suitable for all levels, from beginner to advanced. The studio has a positive and welcoming environment, and the instructors are energetic and encouraging.
Conclusion
Las Cruces might not be the most well-known city for fitness classes, but it certainly has some excellent options to choose from. Whether you’re a yoga lover or a kickboxing enthusiast, there’s a class that will suit your needs and preferences. So, what are you waiting for? Grab your gym bag and try out one of these fitness classes in Las Cruces. Your body will thank you!
