5 Fitness Names You Need to Know Before Starting Your Workout Journey
Are you looking to start your fitness journey but don’t know where to begin? It can be overwhelming to navigate the countless fitness influencers and programs available online. That’s why we’ve put together a list of five fitness names you need to know before starting your workout journey.
1. Kayla Itsines
Kayla Itsines is a popular fitness trainer who has gained a massive following on social media. She is best known for her Bikini Body Guide program, which focuses on building a strong, lean physique through workouts and healthy eating. Itsines’ program is perfect for beginners as it provides structure and guidance to get you started on your fitness journey.
2. Joe Wicks
Joe Wicks, also known as The Body Coach, is a fitness trainer and author with multiple workout and nutrition programs. Wicks’ approach to fitness emphasizes the importance of healthy eating and short, effective high-intensity interval training (HIIT) workouts. His programs are great for those looking to make a lifestyle change and get into long-term shape.
3. Cassey Ho
Cassey Ho is the founder of Blogilates, a popular YouTube channel and fitness brand. Her workouts combine Pilates with cardio and strength training to create a fun and challenging experience. Cassey is known for her strong community and positive message, making her a great choice for those looking for a motivational and supportive environment.
4. Chris Hemsworth
Yes, you read that correctly. Chris Hemsworth, known for his roles in the Marvel Cinematic Universe, has his own app called Centr. The app provides users with access to workouts, meal plans, and mindfulness exercises designed by Hemsworth’s team of experts. If you’re looking for a celebrity-backed fitness plan, Centr may be the right choice for you.
5. Fitness Blender
Fitness Blender is a husband-and-wife team that creates workout videos for their YouTube channel and website. Their workouts range from low impact to high intensity and cover a variety of fitness styles such as Pilates, yoga, and HIIT. Fitness Blender’s videos are great for those looking for a free and flexible workout program.
In conclusion, starting your fitness journey can be daunting, but these five fitness names provide great options for all levels and preferences. Remember to choose a program that fits your lifestyle and goals and stay consistent with your workouts and healthy eating habits. Good luck on your fitness journey!
