5 Mindful Shows on Netflix to Watch and Relax
Are you looking for some shows to watch that can help you relax after a long day or just provide a moment of mindfulness in your busy schedule? Netflix has plenty of options that can help you unwind and reflect. Here are five mindful shows to watch on Netflix:
1. Chef’s Table
If you’re looking for a visually stunning show that profiles world-renowned chefs and their restaurant creations, Chef’s Table is a fantastic choice. Each episode showcases a different culinary artist and their unique approach to cooking and presentation. Not only is it a feast for the senses, but it also provides insight into the creative process and passion that goes into culinary artistry.
2. Midnight Diner
A Japanese show, Midnight Diner is a charming and heart-warming series that revolves around a small diner that only operates from midnight until 7 AM. Each episode focuses on a different patron’s story and the dish they order. The show is gentle, slow-paced, and full of heartfelt moments. It’s perfect for a cozy night in where you want to just relax and feel nostalgic.
3. Our Planet
Narrated by the legendary Sir David Attenborough, Our Planet is a visually stunning documentary series that takes viewers on an immersive journey around the world to explore different habitats and ecosystems. The show also sheds light on the impact of climate change on our planet. It’s both educational and awe-inspiring, making it a great choice for nature lovers.
4. Abstract: The Art of Design
If you’re interested in design, Abstract is an engaging series that profiles some of the world’s most innovative designers. The show explores a diverse range of design disciplines, from interior design to graphic design to footwear design. What’s intriguing about Abstract is how it explores the connection between design and everyday life, showing how design can impact and shape the world around us.
5. Explained
Explained is a docuseries that covers a wide array of topics, from the gender pay gap to the world of cryptocurrency. Each episode is short, concise, and packed with fascinating information. Explained is an excellent show for those who want to expand their knowledge on various subjects while being entertained.
Conclusion
Netflix is a fantastic resource for finding shows that are both informative and relaxing. Whether you’re interested in food, design, nature, or general knowledge, there’s a mindful show out there for everyone. Watching shows that provide a moment of mindfulness can be beneficial for both mental and emotional well-being, so why not take some time to unwind with one of these shows?
