5 Nutritious Menu Items at Zupas to Try Today!

Looking for a healthy and delicious meal option? Then head straight to Zupas! Known for their heavenly soups, healthy greens, and fresh-from-the-oven bread, it’s no wonder that Zupas is a favorite among health enthusiasts. To help you navigate your next visit, we’ve put together this list of their top 5 nutritious menu items:

1. Tuscan Turkey Avocado Sandwich

This sandwich is packed with flavor and nutrition. Sliced turkey, roasted red peppers, and pesto spread provide a great source of protein. While the spinach, avocado, and tomatoes provide fiber and essential minerals. Serve it on whole wheat bread to make it even more nutritious!

2. Berry Harvest Chicken Salad

This salad is loaded with goodness! The greens are packed with folate, vitamin C, and vitamin K. The juicy chicken and feta cheese provide protein. Toss in some berries for a dose of antioxidants and a sweet taste. You can also swap out the chicken for salmon or tofu to fit your dietary needs!

3. Roasted Veggie and Quinoa Salad

This salad is perfect for veggie-lovers! It features a variety of roasted vegetables like zucchini, red peppers, and onions. The quinoa provides protein, and the sunflower seeds are a great source of healthy fats. This salad is a complete meal in itself and comes with a refreshing lemon vinaigrette.

4. Lemon Orzo Chicken Soup

This soup is a must-try for soup lovers! The chicken, orzo, and mixed veggies make for a hearty, filling dish. The broth has a zesty lemon flavor which makes it unique and refreshing. It’s a perfect dish for a chilly day and can also be enjoyed as a side dish.

5. California Turkey and Avocado Sandwich

This sandwich is a fan-favorite! It’s loaded with sliced turkey, bacon, sliced avocado, tomatoes, and greens. It’s served on a multigrain bread which makes it the perfect source of whole grains. The dish is rich in healthy fats, protein, and antioxidants.

Conclusion

Zupas offers a variety of delicious and healthy menu items that are perfect for any health-conscious foodie. From the Tuscan Turkey Avocado Sandwich to the Roasted Veggie and Quinoa Salad, they have something for everyone. So next time you’re in the mood for a wholesome meal, grab a Zupas menu and try one of our recommended dishes!