5 Things I Learned From My UNM Health Experience
As we go through life, we experience a lot of things, some of which shape us into the person we become. Our health experiences are no different, and when we have a health scare, we learn a lot about ourselves, our bodies, and the healthcare system. In this article, I will share my experience with UNM Health and the five things I learned.
1. The Importance of Regular Check-Ups
Before my experience with UNM Health, I was not one to go for regular check-ups. However, I realized how important it is to get a routine check-up to catch problems early. During my visit, the doctors were able to identify a health issue that I was not aware of, and they were able to treat it early. It was a reminder that we can’t take our health for granted, and regular check-ups are crucial in identifying problems before they become serious.
2. The Impact of a Supportive Healthcare Team
When I was diagnosed with my health issue, I was scared and anxious about what was to come. However, the healthcare team at UNM Health made a huge difference. They were not only knowledgeable and skilled, but they were also compassionate and empathetic. They made sure that I felt seen, heard, and cared for, which helped me through the process. It made me understand the impact of a supportive healthcare team and how they can make a huge difference in a patient’s recovery.
3. The Value of Open Communication
During my treatment, I noticed that the healthcare team at UNM Health believed in open communication. They took the time to explain everything to me, including the diagnosis, the plan of treatment, and the possible outcomes. They encouraged me to ask questions and express any concerns I had. This allowed me to feel in control of my treatment and helped me make informed decisions. I learned the importance of open communication and how it can create an environment of trust between patients and their healthcare team.
4. The Power of Mind-Body Connection
During my treatment, I had to make some lifestyle changes to aid my recovery. I learned how the mind and body are connected, and the choices we make can have a significant impact on our health. The healthcare team at UNM Health emphasized the importance of exercise, a healthy diet, and stress management, which helped me understand that the choices we make can affect our health outcomes.
5. The Need for Self-Advocacy
Lastly, I realized the importance of self-advocacy during my healthcare journey. It was important for me to take an active role in my treatment process, asking questions, clarifying my doubts, and advocating for myself. The healthcare team at UNM Health encouraged me to be an active participant in my healthcare journey and showed me that patients have the right to be involved in their healthcare decisions.
In conclusion, my experience with UNM Health taught me many valuable lessons regarding my health and the healthcare system. Regular check-ups, a supportive healthcare team, open communication, mind-body connection, and self-advocacy are all important aspects of improving our health outcomes. It is important to keep these lessons in mind and apply them in our daily lives to achieve and maintain good health.
