5 Tips for a Smooth Recovery After Extraction of Wisdom Tooth
Extraction of wisdom teeth is one of the most common dental surgeries. It is a straightforward procedure and usually goes smoothly. However, the days following the surgery can be quite uncomfortable. Some tips can help you have a smooth recovery. Here are five tips to keep in mind.
1. Rest and Take It Easy
After the surgery, rest is essential. Avoid any strenuous activity or exercise for a few days. Physical activity can cause bleeding and delay the healing process. Lie down for the first few hours after the surgery, keeping your head elevated. Avoid rubbing the surgical area with your tongue or fingers and avoid drinking through a straw.
2. Apply Ice Packs
Swelling is a common side effect after tooth extraction. Apply an ice pack to the affected area for 20 minutes, followed by a 20-minute break. Repeat the process for the first 24 hours after the surgery. Ice helps to reduce swelling and pain.
3. Follow a Soft Food Diet
Eat soft foods such as mashed potatoes, yogurt, or soup for the first few days after surgery. Avoid hot or spicy foods and drinks and any crunchy or sticky foods. Chew on the opposite side of your mouth to avoid irritating the surgical area.
4. Keep the Surgical Area Clean
Oral hygiene is crucial after any dental surgery. Gently rinse your mouth with warm saltwater after meals to cleanse the surgical area. Brush and floss your teeth as usual, but avoid the surgical site.
5. Take Pain Relief Medication As Needed
Pain and discomfort are expected after the surgery. Take pain relief medication as prescribed by your dentist or oral surgeon. Over-the-counter pain medication such as ibuprofen or acetaminophen can also help alleviate the pain.
In conclusion, having a wisdom tooth extraction can be uncomfortable, but with these simple tips, you can have a smooth recovery. Rest and take it easy, apply ice packs, follow a soft food diet, keep the surgical area clean, and take pain relief medication as needed. If you have any concerns or questions after your surgery, don’t hesitate to contact your dentist or oral surgeon. They will be happy to help you with the necessary advice and additional information.
