Wisdom teeth, also known as third molars, typically emerge in late adolescence or early adulthood. While some people experience no issues with their wisdom teeth, others may face pain, discomfort, and other complications. In this article, we’ll explore five tips to relieve jaw pain from wisdom teeth.
Tip #1: Apply a Warm Compress
A warm compress can help alleviate pain and swelling associated with wisdom teeth. To make a warm compress, soak a clean washcloth in warm water and wring out the excess. Place the compress on the affected area for 10 to 15 minutes, two to three times per day.
Tip #2: Practice Good Oral Hygiene
Keeping your mouth clean and healthy can help reduce pain and discomfort associated with wisdom teeth. Brush your teeth at least twice a day, floss regularly, and use an antiseptic mouthwash to kill bacteria.
Tip #3: Take Over-the-Counter Pain Relief
Over-the-counter pain relievers like ibuprofen or acetaminophen can help reduce inflammation and relieve pain. Be sure to follow the recommended dosage and consult with your dentist if you have any concerns about medication interactions.
Tip #4: Rinse with Saltwater
Saltwater rinses can help soothe sore gums and reduce inflammation. Mix one teaspoon of salt with eight ounces of warm water and swish the solution around your mouth for 30 seconds before spitting it out.
Tip #5: See Your Dentist
If your jaw pain persists, it’s essential to see your dentist. Your dentist can assess your condition and recommend a treatment plan that may include an extraction or other dental procedure.
In conclusion, jaw pain from wisdom teeth is a common issue that can be managed with proper care. Applying a warm compress, practicing good oral hygiene, taking over-the-counter pain relief, rinsing with saltwater, and seeing your dentist can all help relieve jaw pain and promote healing. Be sure to consult with your dentist for personalized advice and treatment options.
