7 Signs of Borderline Personality Disorder That You Shouldn’t Ignore
Do you know someone who experiences drastic shifts in their mood, behavior, and relationships? These signs might indicate borderline personality disorder (BPD), a mental health condition that affects about 1.6% of adults in the US. Understanding these symptoms can help individuals seek treatment and support, but identifying BPD can be tricky. Here are seven signs of BPD that you shouldn’t ignore:
1. Intense and Unstable Relationships
People with BPD often experience intense and unstable relationships, characterized by idealization and devaluation of others. They might idolize someone one day, and demonize them the next, leading to a turbulent interpersonal dynamic. This shift in perspectives can lead to frequent and intense arguments, leaving others feeling confused and exhausted.
2. Fear of Abandonment
People with BPD often experience an intense fear of abandonment, leading to desperate attempts to avoid being alone. They might feel clingy, overly dependent, or threaten self-harm or suicide when faced with separation. This can lead to unhealthy, codependent relationships that exacerbate the symptoms of BPD.
3. Emotional Instability
People with BPD experience intense and rapidly changing emotions, often unrelated to the present situation. They might feel empty, numb, or easily triggered, leading to feelings of worthlessness, anger, or despair. These intense emotions can also lead to impulsive behavior, like substance use, self-harm, or reckless behavior to seek relief.
4. Identity Disturbance
People with BPD might struggle with a sense of self, feeling unsure about their beliefs, values, or goals. They might feel like a chameleon, adopting different personas in different situations, or struggle with their gender, sexuality, or religious identity. This lack of stability can lead to feeling lost or disconnected from others.
5. Self-Harm or Suicidal Thoughts
People with BPD might be at a higher risk of self-harm or suicide. These behaviors might serve as a way to cope with intense emotions, communicate distress to others, or even punish oneself. These behaviors can be dangerous and should be taken seriously, requiring immediate medical attention.
6. Chronic Feelings of Emptiness
People with BPD might feel a sense of emptiness that is difficult to fill, leading to a constant search for stimulation, attention, or pleasure. They might feel disconnected from their feelings, unable to enjoy positive experiences, or struggle with intimacy. This feeling of emptiness can lead to depression or anxiety.
7. Intense Anger or Irritability
People with BPD might experience intense and rapid episodes of anger or irritability, leading to verbal or physical outbursts. These episodes might be triggered by stress, perceived abandonment, or feeling invalidated, leading to a fear of being labeled “crazy” or “unstable.” This anger can be exhausting to both the person with BPD and their loved ones.
Conclusion
Borderline personality disorder can be a challenging condition to live with, but with the right treatment and support, individuals with BPD can manage their symptoms and lead fulfilling lives. If you or someone you know experiences these symptoms, seek the help of a mental health professional. Remember, BPD is not a personal weakness or flaw, but a treatable mental illness.
