88 Creative Ways to Get Fit in 2021
Everyone knows that getting fit is one of the most important things you can do for your health. However, many people quickly lose motivation and give up on their fitness goals. To help you stay on track in 2021, here are 88 creative ways to get fit and stick to your goals.
1. Try a New Workout Class
If you’re feeling uninspired by your current workout routine, sign up for a new workout class. From boxing to yoga, there are plenty of options to choose from.
2. Get a Personal Trainer
If you need accountability and motivation, consider hiring a personal trainer. A trainer can also provide personalized advice on your fitness journey.
3. Walk More
Walking is a great low-impact way to get fit. Try walking to work, the grocery store, or just around your neighborhood.
4. Join a Running Group
Running with a group can make it more enjoyable and motivating. Check out local running groups that meet regularly.
5. Take the Stairs
Skip the elevator and take the stairs whenever possible. This small habit can add up to big results.
6. Try a New Sport
From basketball to tennis, joining a sports league can be a fun way to get fit and make new friends.
7. Do Bodyweight Exercises at Home
No gym? No problem! You can do exercises like push-ups and squats at home with no equipment needed.
8. Have a Dance Party
Put on some music and have a dance party in your living room. Dancing is a great way to get your heart rate up and have fun.
9. Cycle to Work
If you live within cycling distance of your workplace, consider biking instead of driving.
10. Try a New Adventure Activity
Go rock climbing, kayaking, or hiking to try something new and get fit.
11. Take a Yoga Class
Yoga is a great way to build flexibility, strength, and mindfulness. Check out local yoga studios or try an online class.
12. Try High-Intensity Interval Training (HIIT)
HIIT involves short bursts of intense exercise followed by short rests. HIIT can be a great way to get fit in a short amount of time.
13. Stretch Every Day
Stretching can help prevent injury and build flexibility. Take a few minutes each day to stretch.
14. Join a Boxing Gym
Boxing is a great full-body workout that can also improve your coordination and mental toughness.
15. Sign up for a Charity Walk or Run
Sign up for a charity walk or run to support a cause and get fit at the same time.
16. Use Resistance Bands
Resistance bands are a cheap and effective way to build strength at home.
17. Try Virtual Fitness Classes
Many gyms and studios offer virtual fitness classes, which can be a great way to stay fit from home.
18. Get a Fitness Tracker
A fitness tracker can help you keep track of your progress and motivate you to stay active.
19. Take a Swimming Class
Swimming is a low-impact way to get a full-body workout. If you’re not confident in your swimming abilities, take a class.
20. Do a Fitness Challenge
Find a fitness challenge online or create your own with friends to keep you motivated.
21. Join a CrossFit Gym
CrossFit is a great way to build strength and endurance while also being part of a supportive community.
22. Use a Standing Desk
Sitting all day can be detrimental to your health. Consider using a standing desk to stay active while working.
23. Take a Surfing Lesson
Surfing is a fun and challenging way to get fit and enjoy the outdoors.
24. Try a Fitness App
There are many fitness apps that can help you stay on track with your fitness goals, from tracking your workouts to providing personalized nutrition advice.
25. Do a Virtual Workout With a Friend
Missing your workout buddy? Do a virtual workout together to stay motivated and connected.
26. Join a Martial Arts Class
Martial arts can be a great way to build strength, flexibility, and confidence.
27. Try a Bootcamp Class
Bootcamp classes offer a challenging full-body workout that can improve your strength and endurance.
28. Take a Dance Class
From salsa to hip hop, dancing is a fun way to get fit and express yourself.
29. Use an Exercise Ball
An exercise ball can be used for a variety of workouts and can help improve your balance and core strength.
30. Try a Barre Class
Barre classes combine elements of ballet, yoga, and pilates for a challenging full-body workout.
31. Swim Laps
Swimming laps is a great way to improve your cardiovascular health and build endurance.
32. Take a Pilates Class
Pilates can help improve your flexibility, balance, and core strength.
33. Join a Rowing Club
Rowing is a great full-body workout that can also be a fun team sport.
34. Try a Trampoline Park
Trampoline parks offer a fun way to get fit and improve your coordination.
35. Take a Spin Class
Spin classes offer a fun and challenging way to improve your cardiovascular health and burn calories.
36. Go Ice Skating
Ice skating is a fun way to get fit and improve your balance.
37. Do a Bodyweight Circuit
Combine exercises like squats, lunges, and push-ups into a circuit for a challenging full-body workout.
38. Take a Tai Chi Class
Tai Chi can help improve your balance, flexibility, and mental well-being.
39. Try a Stand-Up Paddleboarding Lesson
Stand-up paddleboarding offers a full-body workout that can also be a relaxing way to enjoy the outdoors.
40. Use a Mini Trampoline
A mini trampoline can be used for a variety of workouts and can help improve your cardiovascular health and coordination.
41. Try a Zumba Class
Zumba classes offer a fun and energetic way to get fit through dance.
42. Do a Barbecue Workout
Turn your backyard barbecue into a workout by using water bottles or cans as weights.
43. Take a Powerlifting Class
Powerlifting can help build strength and improve your overall fitness.
44. Join a Skateboarding Club
Skateboarding offers a fun and challenging way to improve your balance and core strength.
45. Go Trail Running
Trail running offers a challenging way to get fit while also enjoying the beauty of nature.
46. Use a Foam Roller
Foam rolling can help reduce muscle soreness and improve flexibility.
47. Try a Plyometric Workout
Plyometrics involves explosive movements like jumps and sprints, which can help improve your power and endurance.
48. Go Hiking
Hiking is a great way to get fit and enjoy the outdoors. Look for local trails or plan a weekend trip.
49. Do Yoga With Your Pet
Many yoga studios offer pet-friendly classes or you can do yoga at home with your furry friend.
50. Get a Massage
Getting a massage can help reduce muscle tension and improve your overall well-being.
51. Try a Suspension Trainer
A suspension trainer, like TRX, can be used for a variety of exercises and can help improve your core strength and stability.
52. Go Kayaking
Kayaking is a fun and challenging way to get fit and enjoy the beauty of nature.
53. Try a Dance Fitness Class
Dance fitness classes combine dance moves with a full-body workout, making them a fun and effective way to get fit.
54. Take a Self-Defense Class
Self-defense classes can help build your confidence and improve your fitness by teaching you how to defend yourself.
55. Go Mountain Biking
Mountain biking is a fun and challenging way to get fit while also enjoying the beauty of nature.
56. Try a Kettlebell Workout
Kettlebells can be used for a variety of workouts and can help improve your strength and endurance.
57. Take a Dance Cardio Class
Dance cardio classes offer a fun and energetic way to get fit through dance.
58. Go Scuba Diving
Scuba diving is a fun and challenging way to get fit while also exploring the underwater world.
59. Try a Mobility Class
Mobility classes focus on improving your flexibility and range of motion.
60. Go Rock Climbing
Rock climbing is a fun and challenging way to get fit and build strength.
61. Try a Balance Board
A balance board can help improve your balance and core strength.
62. Take a Kickboxing Class
Kickboxing is a fun and challenging way to get fit while also learning self-defense.
63. Do a Medicine Ball Workout
Medicine balls can be used for a variety of exercises and can help improve your strength and power.
64. Go Stand-Up Paddleboarding
Stand-up paddleboarding offers a full-body workout that can also be a relaxing way to enjoy the outdoors.
65. Try a Water Aerobics Class
Water aerobics classes offer a low-impact way to get fit and improve your cardiovascular health.
66. Do a Tabata Workout
Tabata involves short bursts of high-intensity exercise followed by short rests. Tabata can be a great way to get fit in a short amount of time.
67. Take a Booty Barre Class
Booty barre classes focus on building strength and flexibility in your lower body.
68. Try an Aerial Yoga Class
Aerial yoga involves using a hammock to support your body and help improve your flexibility.
69. Go Skateboarding
Skateboarding is a fun and challenging way to get fit and improve your balance.
70. Try a Resistance Band Workout
Resistance bands can be used for a variety of exercises and can help improve your strength and flexibility.
71. Take a Parkour Class
Parkour involves using your body to navigate through obstacles, which can help improve your coordination and agility.
72. Do a Cross-Training Workout
Cross-training involves combining different types of exercises to provide a full-body workout.
73. Go Snowboarding
Snowboarding is a fun and challenging way to get fit and enjoy the beauty of winter.
74. Try a Gymnastics Class
Gymnastics can help improve your strength, flexibility, and coordination.
75. Use a Pull-Up Bar
A pull-up bar can be used for a variety of exercises and can help improve your upper body strength.
76. Try a Battle Rope Workout
Battle ropes can be used for a variety of exercises and can help improve your upper body strength and endurance.
77. Go Skiing
Skiing is a fun and challenging way to get fit and enjoy the beauty of winter.
78. Take a Capoeira Class
Capoeira is a Brazilian martial art that involves dance-like movements and can help improve your agility and coordination.
79. Try a Stair Workout
Stair workouts involve using stairs for a variety of exercises and can help improve your cardiovascular health and leg strength.
80. Go Rafting
Rafting is a fun and challenging way to get fit while also enjoying the beauty of nature.
81. Try a Yoga Wheel
A yoga wheel can be used for a variety of exercises and can help improve your balance and flexibility.
82. Do a Park Workout
Many parks have equipment like pull-up bars and balance beams that can be used for a variety of exercises.
83. Try a Bouldering Gym
Bouldering is a form of rock climbing that involves climbing short walls without ropes.
84. Go Zip Lining
Zip lining is a fun and adventurous way to get fit and enjoy the outdoors.
85. Try a Floating Yoga Class
Floating yoga involves doing yoga on a stand-up paddleboard or in a pool, which can help improve your balance and core strength.
86. Do a Barbell Workout
Barbells can be used for a variety of exercises and can help improve your strength and power.
87. Go Slacklining
Slacklining involves walking across a narrow webbing, which can help improve your balance and core strength.
88. Try a Dancehall Class
Dancehall is a Caribbean dance style that can be a fun and energetic way to get fit through dance.
Conclusion
Getting fit doesn’t have to be boring or monotonous. With these 88 creative ways to get fit in 2021, you can mix things up and find the activities that work best for you. Remember to always listen to your body and stay safe while getting fit.
