Top 10 Empowering Songs About Mental Health to Add to Your Playlist
Stress, anxiety, and depression are the most common mental health issues that people face in their lives. These issues can have a significant impact on our day-to-day activities and overall wellbeing. One way to cope with these issues is through music. Listening to music can help us to express our emotions, create positive feelings, and reduce negative ones. In this article, we’ve compiled a list of the top 10 empowering songs about mental health that you can add to your playlist to help you feel better.
1. “Fight Song” by Rachel Platten
Rachel Platten’s “Fight Song” became an instant hit as soon as it was released. The song’s empowering lyrics and upbeat melody make it a perfect choice for those feeling down or defeated. The lyrics encourage listeners to keep fighting and not give up, reminding us that we have the strength to overcome any obstacle.
2. “Unsteady” by X Ambassadors
“Unsteady” by X Ambassadors is a beautiful yet emotional song about mental health struggles and the impact it can have on our loved ones. The lyrics express the feeling of being unsteady and unstable, but also the importance of reaching out for help and support when needed.
3. “Stronger” by Kelly Clarkson
Kelly Clarkson’s “Stronger” is an uplifting and motivational song that reminds listeners that they can overcome anything. The lyrics encourage us to embrace our strength, resilience, and inner power, making it an excellent choice for anyone facing a tough time.
4. “Shake It Out” by Florence + The Machine
“Shake It Out” by Florence + The Machine is a song that encourages its listeners to let go of their worries and anxieties and move on. The lyrics acknowledge that it’s not always easy to move forward, but eventually, we need to let go of the past and embrace a brighter future.
5. “Skyscraper” by Demi Lovato
Demi Lovato’s “Skyscraper” is a powerful and emotional song about overcoming adversity and learning to love yourself. Its lyrics encourage listeners to be strong, to be unbreakable, and to rise above whatever challenges they might face.
6. “It’s a Beautiful Day” by Michael Bublé
Michael Bublé’s “It’s a Beautiful Day” is an upbeat and positive song that reminds listeners to focus on the positive things in their lives. The song encourages us to embrace every moment and to choose optimism over pessimism.
7. “Don’t Stop Believin'” by Journey
Journey’s “Don’t Stop Believin'” is a classic anthem that has become synonymous with perseverance and overcoming obstacles. Its lyrics inspire listeners to keep pushing forward, no matter how difficult things may seem.
8. “I Will Survive” by Gloria Gaynor
Gloria Gaynor’s “I Will Survive” is a timeless classic that has become synonymous with resilience and strength. Its lyrics remind listeners that they can always overcome adversity and come out stronger on the other side.
9. “Eye of the Tiger” by Survivor
Survivor’s “Eye of the Tiger” is a motivational anthem that encourages listeners to stay focused and stay strong, no matter what challenges may come their way. Its energetic beat and powerful lyrics make it an excellent choice for anyone looking to get motivated.
10. “Happy” by Pharrell Williams
Pharrell Williams’ “Happy” is an upbeat and cheerful song that encourages listeners to focus on the positive things in their lives. The song reminds us that happiness is a choice, and we can choose to be happy no matter what life throws at us.
In conclusion, music is a powerful tool that can help us to cope with mental health issues. Listening to empowering songs can help to boost our mood, provide a sense of hope, and inspire us to keep pushing forward. So, why not add these ten empowering songs about mental health to your playlist and start feeling better today?
