Top 5 Resources for Managing Mental Health in 08087
Mental health is an important topic that is often overlooked. It’s essential to take care of your mental health just as much as your physical health. If you’re located in 08087, you might be looking for resources to help you manage your mental health. Below are the top 5 resources we recommend:
1. Mental Health Association of Ocean County
The Mental Health Association of Ocean County offers a range of services for people living with mental health issues. They provide support groups, educational programs, and individual counseling. Their services are available for children, adults, and families. Their website has valuable information and resources for those looking to learn more about mental health and how to manage it.
2. Inspira Health Behavioral Health Services
Inspira Health Behavioral Health Services provides outpatient mental health and addiction treatment. They have a team of licensed mental health professionals who specialize in treating a variety of conditions, including depression, anxiety, and PTSD. They also offer a free, confidential mental health hotline that is available 24/7.
3. Mental Health America of New Jersey
Mental Health America of New Jersey is an organization that advocates for mental health awareness and provides resources for mental health support. They offer online screening tools to help people identify their symptoms and guide them towards treatment options. They also have an extensive database of mental health providers and support groups across the state.
4. AtlantiCare Behavioral Health Services
AtlantiCare Behavioral Health Services provides comprehensive mental health and addiction services for adults, children, and families. They have a team of licensed professionals who specialize in treating conditions such as depression, anxiety, and addiction. They also offer support groups, education programs, and medication management services.
5. Rutgers University Behavioral Health Care
Rutgers University Behavioral Health Care provides evidence-based treatment for a range of mental health and addiction issues. They have multiple locations across New Jersey, including one in Lakewood. Their services include outpatient counseling, medication management, and support groups. They also offer specialized programs for children, adolescents, and seniors.
In conclusion, managing your mental health is crucial for overall well-being. These resources can help you take steps towards better mental health and lead a happier, healthier life. Whether you’re dealing with a mental health condition or just looking to learn more, these resources are a great place to start. Remember, it’s okay to ask for help and support. Don’t hesitate to reach out to these resources if you need it.
