What You Need to Know: Dog Haus Nutrition Information
Dog Haus is a popular fast-casual restaurant chain with locations in seven states across the United States. Their menu features a wide variety of hot dogs, sausages, burgers, and sides that are sure to please any taste buds. However, many customers are concerned about the nutritional content of the food they eat at Dog Haus. In this article, we’ll take a closer look at the nutrition information for some of their most popular menu items.
Hot Dogs and Sausages
Dog Haus offers a wide variety of hot dogs and sausages, including the Sooo Cali, which features arugula, tomato, crispy onions, spicy basil aioli, and avocado, and the Grand Slam, which features smoked bacon-wrapped dog, cheddar cheese, garlic aioli, fried onions, and bbq sauce. While these menu items may be delicious, they are also quite high in calories, fat, and sodium.
For example, the Sooo Cali contains 580 calories, 39 grams of fat (14 grams saturated fat), 1,340 milligrams of sodium, and 36 grams of carbohydrates. The Grand Slam contains 620 calories, 43 grams of fat (16 grams saturated fat), 1,590 milligrams of sodium, and 32 grams of carbohydrates.
If you’re looking for a healthier option, try the Little Mule, which features a mini hot dog, smoked bacon, guacamole, pickled jalapenos, and cotija cheese. This option contains just 280 calories, 20 grams of fat (7 grams saturated fat), 570 milligrams of sodium, and 12 grams of carbohydrates.
Burgers
Dog Haus also offers a variety of burgers, including the Holy Aioli, which features white American cheese, caramelized onions, smoked bacon, and garlic aioli, and the Little Leaguer, which features a mini cheeseburger with lettuce, tomato, and thousand island dressing. These menu items are also high in calories, fat, and sodium.
For example, the Holy Aioli contains 910 calories, 65 grams of fat (26 grams saturated fat), 1,320 milligrams of sodium, and 34 grams of carbohydrates. The Little Leaguer contains 420 calories, 28 grams of fat (11 grams saturated fat), 800 milligrams of sodium, and 22 grams of carbohydrates.
If you’re looking for a healthier option, try the Bad Mutha Clucka, which features a crispy chicken breast, lettuce, pickles, and miso ranch dressing. This option contains just 540 calories, 22 grams of fat (3 grams saturated fat), 1,040 milligrams of sodium, and 47 grams of carbohydrates.
Sides
Dog Haus also offers a variety of sides, including tater tots, fries, and onion rings. While these sides may be tempting, they are also high in calories, fat, and sodium.
For example, a regular order of tater tots contains 530 calories, 34 grams of fat (6 grams saturated fat), 1,520 milligrams of sodium, and 47 grams of carbohydrates. A regular order of fries contains 470 calories, 24 grams of fat (4 grams saturated fat), 550 milligrams of sodium, and 60 grams of carbohydrates. A regular order of onion rings contains 740 calories, 47 grams of fat (7 grams saturated fat), 1,030 milligrams of sodium, and 64 grams of carbohydrates.
If you’re looking for a healthier option, try the side salad, which features mixed greens, tomatoes, onions, and cucumbers. This side contains just 50 calories, 2.5 grams of fat (0 grams saturated fat), 35 milligrams of sodium, and 7 grams of carbohydrates.
Conclusion
While Dog Haus may be a delicious option for a quick meal, it is important to pay attention to the nutritional content of the food you eat. Some menu items may be higher in calories, fat, and sodium than others, so it is important to make informed choices. By choosing options like the Little Mule, Bad Mutha Clucka, and side salad, you can enjoy a delicious meal without sacrificing your health.
