986 Wellness Way is a wellness center that provides a range of health benefits, including physical, emotional, and mental support. The center focuses on holistic treatment options that integrate the mind, body, and spirit to promote wellness.
Physical Health Benefits:
986 Wellness Way offers a variety of services that cater to improving physical health. One such service is physical therapy. Physical therapy promotes the healing of muscles, bones, and tissues through targeted exercises, stretches, and massages. When done consistently, physical therapy reduces pain, improves flexibility, strength, and overall range of motion.
Additionally, 986 Wellness Way provides chiropractic care as an alternative treatment option for acute and chronic pain management. Chiropractic care involves the manipulation of the spine, joints, and muscles. This movement and realignment reduce inflammation and pain, allowing for improved range of motion and mobility.
Emotional Health Benefits:
986 Wellness Way acknowledges the connection between physical and emotional health. The center offers holistic treatment options, such as counseling, meditation, and mindfulness training, to promote emotional health.
Counseling provides clients with a safe space to articulate and process their emotions. The therapists at 986 Wellness Way use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Interpersonal Therapy to identify and treat emotional disorders such as anxiety, depression, and post-traumatic stress disorder (PTSD).
Meditation and mindfulness training focus on the present moment, helping clients reduce stress and increase mental clarity. These practices assist clients in regulating their emotions by teaching them how to cultivate awareness and detachment.
Mental Health Benefits:
986 Wellness Way provides holistic treatment options that promote mental health and well-being. The center offers neurofeedback therapy, which trains clients to regulate their brainwaves and improve mental clarity, focus, and memory.
Neurofeedback aims to improve overall brain function and prevent mental deterioration in older adults. This treatment modality has been found to be effective in treating ADHD, migraines, anxiety, and depression.
In conclusion, 986 Wellness Way offers a range of holistic treatment options that promote physical, emotional, and mental health. Through the integration of mind, body, and spirit, clients can experience profound improvements in their overall health and well-being. If you’re feeling stuck and would like some guidance, give 986 Wellness Way a shot. You won’t regret it!
