5 Fun Exercise Videos for Kids to Do at Home
Keeping kids active and engaged can be a challenge, especially when spending more time at home. However, with the help of technology and some creative exercises, it’s possible to make at-home workouts fun and exciting for kids. Below are five fun exercise videos for kids to do at home.
1. Cosmic Kids Yoga
Cosmic Kids Yoga is a popular YouTube channel that offers yoga and mindfulness videos designed for kids. The videos are led by Jaime, a trained yoga instructor, and use storytelling elements to keep children engaged. The channel offers a variety of videos, ranging from basic yoga poses to more challenging sequences, all geared towards kids aged 3 and up.
2. GoNoodle
GoNoodle is another popular YouTube channel that offers fun and interactive exercise videos for kids. The channel offers a variety of videos, including dance parties, yoga sessions, and high-intensity workouts, all geared towards kids of different ages and interests. The videos are led by enthusiastic instructors and accompanied by colorful animations and music to keep kids engaged.
3. Disney Dance-Alongs
Disney Dance-Alongs is a YouTube channel that features popular Disney songs paired with simple dance routines. The channel offers videos for songs from popular movies like Frozen, The Lion King, and Moana, as well as other classic Disney songs. The dance routines are simple enough for children to follow along, making them a fun and engaging way to get kids moving and grooving.
4. Just Dance Kids
Just Dance Kids is a video game that offers dance routines designed for kids. The game features popular songs and includes routines for different age groups and skill levels. The game is available for multiple platforms, including Nintendo Switch, Xbox One, and PlayStation 4, making it accessible to a wide variety of families.
5. PE with Joe
PE with Joe is a YouTube channel featuring workouts led by Joe Wicks, a personal trainer and fitness coach. The channel gained popularity during the pandemic as a way for families to stay active at home. The workouts are geared towards children and include a variety of exercises, such as bodyweight movements, high-intensity intervals, and yoga stretches.
In conclusion, staying active at home can be challenging for kids, but with the help of these fun exercise videos, it’s possible to make working out an enjoyable experience. Each of the above options offers a unique way to get kids moving and engaged, making it easier to develop healthy habits that can last a lifetime.
