Sweat It Out: The Best Exercise Videos on Netflix to Get You Moving
Are you tired of the monotonous routine of working out at home during the pandemic? Do you need something to help boost your motivation and get you moving? Look no further than Netflix for some of the best exercise videos!
What to Look for in Exercise Videos
Before diving into the best exercise videos on Netflix, it’s important to know what to look for in a good workout video. Firstly, consider your fitness level and make sure the video fits your needs. Secondly, look for videos that incorporate a variety of exercises and movements to challenge different muscle groups. Lastly, choose a video that is enjoyable and engaging to keep you motivated.
The Best Exercise Videos on Netflix
1. “Yoga with Adriene” – This series offers yoga videos at various levels, making it accessible for beginners and advanced practitioners alike. Adriene’s calming voice and focus on relaxation make for a peaceful workout experience.
2. “Dance Fitness with Jessica” – This series features high-energy dance workouts that are perfect for those who enjoy dancing and want to burn calories while having fun. Jessica’s infectious energy and easy-to-follow instructions make this series a hit with viewers.
3. “Strong” – This series focuses on strength training with a variety of workouts designed to target different muscle groups. Each episode features a new workout, allowing for a well-rounded exercise routine.
4. “7 Days Out” – While not an exercise-specific series, “7 Days Out” follows the preparation leading up to big events, such as the Westminster Dog Show and the Chanel haute couture fashion show. These episodes depict the athletes and trainers working tirelessly to prepare for their events, providing motivation and inspiration for viewers.
Conclusion
Exercise videos on Netflix provide a convenient and affordable way to get fit at home. With a variety of options, there’s something for everyone. Remember to choose videos that are appropriate for your fitness level, incorporate a mix of exercises, and are engaging to keep you motivated. So, what are you waiting for? Get moving and start sweating it out with these best exercise videos on Netflix!
