Top 5 Mental Health Movies on Netflix to Watch Today
Mental health is a critical issue that affects millions of people worldwide, and it’s essential to raise awareness and promote conversations around it. One way to do this is through movies that explore different aspects of mental health, ranging from anxiety and depression to addiction and trauma. Netflix, one of the most popular streaming platforms, offers a vast selection of movies that shed light on mental health issues. In this blog post, we’ve compiled a list of the top 5 mental health movies on Netflix that you should watch today.
1. Silver Linings Playbook
Silver Linings Playbook is a remarkable movie that explores the struggles of mental illness through a romantic comedy lens. The movie follows Pat Solitano Jr., played by Bradley Cooper, who suffers from bipolar disorder and is released from a psychiatric hospital. He moves back with his parents and tries to reconcile with his ex-wife while forming a bond with a clinically depressed young woman named Tiffany, played by Jennifer Lawrence. The movie delves into the complexity of mental illness, the challenges of medication, and the importance of support and understanding.
2. Girl, Interrupted
Girl, Interrupted is a powerful movie based on the memoir of Susanna Kaysen. The movie portrays the experiences of a young woman named Susanna, played by Winona Ryder, who is sent to a psychiatric hospital after a suicide attempt. The film takes place in the 1960s and explores the societal attitudes towards mental illness, specifically towards young women. The movie also features an outstanding performance by Angelina Jolie, who won an Academy Award for Best Supporting Actress for her portrayal of Lisa, a charismatic but manipulative patient.
3. The Perks of Being a Wallflower
The Perks of Being a Wallflower is a coming-of-age movie that explores the challenges of adolescence and mental health. The movie follows Charlie, played by Logan Lerman, who struggles with depression and anxiety after the death of his best friend. He befriends two seniors, Patrick and Sam, who help him navigate high school and deal with his emotions. The film depicts the importance of friendship, self-expression, and seeking help when needed, and it’s a must-watch for anyone who has experienced mental health issues during their teenage years.
4. To The Bone
To The Bone is a controversial but impactful movie that explores the topic of eating disorders. The movie follows Ellen, played by Lily Collins, who suffers from anorexia nervosa and is sent to a special group home after multiple hospitalizations. The movie portrays the challenges of recovery, the impact of family dynamics on mental health, and the intersection of trauma and eating disorders. The film received criticism for potentially triggering individuals with eating disorders, but it also sparked conversations about the importance of awareness and prevention.
5. The Two Popes
The Two Popes is a unique movie that tackles mental health through the lens of faith and spirituality. The movie follows the fictional conversations between Pope Benedict XVI, played by Anthony Hopkins, and then-Cardinal Jorge Bergoglio, played by Jonathan Pryce, who later becomes Pope Francis. The movie explores the mental and emotional struggles of both popes, including guilt, regret, and doubt, and how their faith helps them find healing and hope. The film is a must-see for anyone interested in the intersection of mental health and religion.
Conclusion
Watching movies that explore mental health issues is a powerful way to learn, empathize, and raise awareness. The above-mentioned movies are just a small selection of the numerous films available on Netflix that can shed light on mental health. Remember, it’s essential to prioritize your mental health, seek help when needed, and be a supportive ally to those struggling with mental illness. By starting conversations and reducing the stigma surrounding mental health, we can create a better and more empathetic world.
