Unveiling the Truth: Magic Spoon Nutrition Information Revealed
Do you love cereals but hate the high sugar content? If so, you are not alone. Magic Spoon, a new brand of cereal, is marketed as a healthier alternative to traditional sugary breakfast options. In this article, we will scrutinize the nutrition information provided by Magic Spoon to reveal the truth about its claims.
The Background on Magic Spoon Cereal
Magic Spoon is a new brand of cereal that claims to be a healthier option for breakfast than typical high-sugar cereals. It claims to contain no gluten, no grain, and no soy, and to be low in carbohydrates and sugar. The company behind Magic Spoon was founded by Gabi Lewis and Greg Sewitz, who previously started a cricket-flour protein bar business. They based their cereal on a protein blend of whey, milk, and collagen, and bake it with coconut oil and sweeten with a blend of stevia and allulose.
What the Label Says
According to Magic Spoon’s label, the cereal has 110 calories per serving, 12 grams of protein, and only 3 grams of net carbs. The label also states that the cereal contains no artificial colors, flavors, or sweeteners.
The Lowdown on Nutritional Value
To understand the nutritional value of Magic Spoon, it’s important to dissect the label’s claims. The low net carb count is due to the use of allulose, a low-calorie sugar alternative. While allulose does not spike blood sugar levels, it can cause digestive issues, such as gas and bloating, in some people.
Additionally, while Magic Spoon claims to contain no artificial sweeteners, stevia is still classified as a sugar substitute. Stevia is a natural sweetener derived from the Stevia rebaudiana plant, but it is still a highly processed ingredient.
Despite these concerns, Magic Spoon’s high protein content may be a selling point for some consumers. Protein provides satiety, which can help curb cravings and prevent overeating.
Is Magic Spoon Worth the Hype?
Overall, Magic Spoon’s claims regarding its nutritional value are mostly accurate. However, as with any highly processed food, there are some concerns. While Magic Spoon may be a healthier option than some high-sugar cereals, it is still important to consume it in moderation.
As with any food choice, it is essential to read the label and understand what is in the food you are eating. Magic Spoon may be a suitable option for those who are looking for a breakfast replacement with high protein and low sugars. But as with all processed foods, caution is advised when incorporating it into your diet.
In Conclusion
Magic Spoon’s nutrition information is mostly accurate, and while it may be a healthier option than some high-sugar cereals, it is still important to consume it in moderation. Protein content is a selling point for the cereal, but allulose and stevia are still processed ingredients. Regardless of what food you choose, it’s essential to read the label and understand what is in the food you are eating.
