Unlocking the Health Benefits of Del Frisco’s: A Comprehensive Guide to their Nutrition Information
When it comes to dining out, it’s important to not only indulge in delicious food but also make informed choices about what we eat. If you’re a fan of Del Frisco’s and want to make healthier choices, this comprehensive guide will help you unlock the health benefits of their menu by providing detailed nutrition information.
Introduction
Del Frisco’s is a renowned restaurant chain that is known for its exceptional steaks and chic ambiance. While their menu is rich in flavor and culinary expertise, it’s also packed with nutrition information that can help you make informed choices about what you eat.
In this guide, we’ll dive deep into Del Frisco’s nutrition information and reveal hidden gems that can help you unlock the health benefits of their menu. From proteins to carbohydrates and healthy fats, we’ll cover it all.
Understanding Del Frisco’s Nutrition Information
The first step in unlocking the health benefits of Del Frisco’s menu is to understand their nutrition information. According to their website, all nutritional values are calculated using a standardized recipe and do not include optional items, sauces, and condiments unless specified.
Del Frisco’s provides detailed nutrition information for various items on their menu, including appetizers, entrees, sides, and desserts. You can access this information on their website or by asking your server.
Protein-Packed Options
Protein is an important macronutrient that helps build and repair muscle tissue. If you’re looking to increase your protein intake, Del Frisco’s has plenty of options to choose from.
Their Filet Mignon is a great option, with 51 grams of protein and 460 calories. The Prime Ribeye is also protein-rich with 66 grams of protein and 1,130 calories. If you’re in the mood for seafood, their Grilled Salmon has 39 grams of protein and 600 calories.
Healthy Fats and Carbohydrates
While protein is important, it’s also essential to choose foods that are rich in healthy fats and complex carbohydrates.
The Broccolini side has 4 grams of healthy fat and 6 grams of carbohydrates. The Grilled Asparagus is also a good option, with 4 grams of healthy fat and 4 grams of carbohydrates. And if you’re looking for a dish with healthy carbs, the Roasted Brussels Sprouts have 10 grams of carbohydrates and 7 grams of healthy fat.
Key Takeaways
Del Frisco’s may be known for its indulgent menu, but with this guide, you can make informed choices and unlock the health benefits of their dishes. Understanding their nutrition information is the first step, and choosing protein-rich options like Filet Mignon or Grilled Salmon, along with sides like Broccolini or Roasted Brussels Sprouts, can help you balance your macronutrients.
So next time you’re dining at Del Frisco’s, don’t be afraid to ask your server for nutrition information and make informed choices. Happy dining!
