Surprising Health Conditions Affected by Weather Changes
Weather changes can cause many health issues that we often overlook. Changes in temperature, humidity, air pressure, and storm patterns can all impact the body and bring about unexpected ailments. In this article, we will explore three surprising health conditions that can be affected by changes in weather.
1. Migraines and Headaches
One of the most common weather-related conditions is migraines and headaches. Many people experience these afflictions during changes in weather, particularly during temperature fluctuations. Sudden changes in barometric pressure can also trigger migraines. This causes the expansion and contraction of blood vessels in the head, leading to head pain.
A study conducted by the American Migraine Foundation found that temperature changes, high humidity, and high wind speeds are all associated with an increased risk of migraines. The study further highlighted that the risk of migraines increases by 7.5 percent for every 5-degree Celsius increase in temperature.
If you are someone who suffers from migraines or headaches, keeping track of weather changes and seeking treatment options, such as medication or alternative therapies, can help alleviate the severity of your symptoms.
2. Arthritis
Arthritis is a common condition that affects the joints and causes inflammation, stiffness, and pain. People who suffer from arthritis often complain that their symptoms worsen during changes in weather, particularly during cold or damp weather.
Studies have found that changes in barometric pressure, humidity, and temperature can all aggravate arthritis symptoms. Cold weather can cause blood vessels to constrict which can limit blood flow and cause pain and stiffness in joints.
However, there are ways to manage arthritis symptoms. Exercise, diet, and medication are some options that can help reduce pain and improve joint mobility. Staying warm and dry during cold weather can also help reduce arthritis discomfort.
3. Asthma
Asthma is a respiratory condition that causes difficulty breathing, chest tightness, and wheezing. Changes in weather can significantly impact the severity and frequency of asthma symptoms. Asthma attacks are more common during times of high humidity, extreme temperatures (cold or hot), and windy weather.
Studies have found that during thunderstorms, particularly in the spring and summer, pollen grains can break apart and cause breathing problems for asthma patients. The high humidity and mold spores after a storm can also trigger symptoms.
If you suffer from asthma, it’s important to take precautions during weather changes. Keeping track of pollen forecasts, taking medication as prescribed, and avoiding triggers such as cold air can help manage symptoms.
Conclusion
Weather changes can cause a range of health conditions that can disrupt our daily lives. By staying aware of changes in weather patterns and taking preventative measures, we can manage and reduce the severity of these ailments. If you suffer from migraines, arthritis, or asthma, consult your doctor for treatment options that best suit your needs.
Stay informed and stay healthy!
