5 Surprisingly Healthy Menu Options at Jimmy John’s: A Nutrition Guide
When it comes to fast food, finding healthy options can be a challenge. However, if you’re a Jimmy John’s fan, you may be surprised to know that they offer some menu items that are both delicious and nutritious. In this nutrition guide, we’ll take a look at five surprisingly healthy options at Jimmy John’s.
1. Turkey Tom Unwich
If you’re looking for a low-carb option, the Turkey Tom Unwich is the perfect choice. This sandwich comes with turkey breast, lettuce, tomato, and mayo wrapped in lettuce. It’s a great option for those who are trying to watch their carb intake and still want to enjoy a tasty sandwich.
2. Vegetarian Unwich
For vegetarians or anyone looking to add more veggies to their diet, the Vegetarian Unwich is a great option. It comes with avocado spread, cucumber, lettuce, tomato, and mayo wrapped in lettuce. This sandwich provides a good amount of fiber, vitamins, and minerals, and is also low in calories.
3. Slim 4 Turkey Breast & Ham
The Slim 4 Turkey Breast & Ham sandwich is a great option for those who want a lighter lunch. This sandwich comes with turkey breast, ham, lettuce, tomato, and mayo on sliced whole wheat bread. It’s a good source of protein, and the whole wheat bread provides some fiber and whole grains.
4. Jimmy John’s Original Salad
If you’re in the mood for a salad, Jimmy John’s Original Salad is a healthy option. It comes with lettuce, cucumber, tomato, and your choice of dressing. You can top it off with chicken or bacon for an extra protein boost. This salad is a good source of vitamins, minerals, and fiber.
5. J.J.B.L.T.
If you’re craving a classic BLT sandwich, the J.J.B.L.T. is a good option. This sandwich comes with bacon, lettuce, tomato, and mayo on toasted bread. While it’s not the most nutritious option on the menu, it’s still a healthier choice compared to other sandwiches that are higher in calories and fat.
In conclusion, while Jimmy John’s may not be known for its healthy options, there are still some surprisingly healthy items on the menu. These five options are a great choice for anyone who wants to eat healthier while still enjoying delicious fast food. Remember to always check nutrition information before ordering, and opt for low-fat dressings and sauces when possible.
