Discover Braum’s Delicious Breakfast Nutrition Information
Are you a breakfast lover but also someone who is health-conscious about their food choices? If so, Braum’s has got you covered with its delicious breakfast options that are both tasty and nutritious. Let’s dive into some of the nutrition information of Braum’s breakfast menu that will make you fall in love with their breakfast options even more!
Braum’s Breakfast Options
Braum’s offers a variety of breakfast options for customers to choose from, including biscuits and gravy, breakfast burritos, bacon, egg and cheese biscuits, and more. While all of these options are delicious, it’s important to know what you’re putting in your body. Let’s take a closer look at the nutritional values of some of these breakfast items.
Braum’s Biscuits and Gravy
Braum’s biscuits and gravy is a popular breakfast option loved by many. Two biscuits with gravy provide 480 calories, 25 grams of fat, 54 grams of carbohydrates, and 14 grams of protein. While this is not the healthiest item on the menu, it can be a great treat once in a while.
Braum’s Breakfast Burrito
If you’re a fan of breakfast burritos, Braum’s has got you covered with their sausage breakfast burrito. A single breakfast burrito provides 530 calories, 34 grams of fat, 37 grams of carbohydrates, and 17 grams of protein. While it’s high in calories and fat, it can be a good source of protein to start your day.
Braum’s Bacon, Egg, and Cheese Biscuit
The bacon, egg, and cheese biscuit is another popular breakfast item at Braum’s. One biscuit provides 440 calories, 26 grams of fat, 34 grams of carbohydrates, and 14 grams of protein. While this isn’t the healthiest option on the menu, it’s still a delicious breakfast treat once in a while.
Braum’s Oatmeal
If you’re looking for a healthier breakfast option, Braum’s oatmeal is a great choice. One serving provides 170 calories, 3 grams of fat, 32 grams of carbohydrates, and 4 grams of protein. It’s also a great source of fiber, providing 5 grams of fiber per serving.
Conclusion
In conclusion, Braum’s breakfast menu offers a variety of options for all breakfast lovers. While some options are high in calories and fat, they can still be enjoyed in moderation. However, if you’re looking for a healthier option, Braum’s oatmeal is a great choice. Next time you’re at Braum’s for breakfast, you’ll be able to make an informed decision on what to order.
