The Best Fitness Watches for Seniors in 2021: A Comprehensive Guide
As we age, it becomes more crucial to maintain healthy habits and take good care of our bodies. One of the best ways to do this is through exercise, which not only helps to keep us physically fit but also promotes mental wellness. Fitness watches can be a great motivational tool and a helpful aid in tracking your progress, making it easier to stay on top of your fitness goals. In this article, we will be discussing the best fitness watches for seniors in 2021.
1. Fitbit Charge 4
The Fitbit Charge 4 is an excellent choice for seniors who are looking for a fitness watch that combines style and functionality. It has a sleek, minimalist design that does not intrude on everyday wear, and its features are tailored to fitness enthusiasts. The watch comprises an in-built GPS that enables you to track your workouts in real-time, an optical heart-rate sensor, and guided breathing exercises that help you to remain calm and focused. Additionally, Fitbit Charge 4 provides access to useful apps such as Spotify and weather updates.
2. Garmin Vivosport
Garmin Vivosport is a smartwatch that is highly regarded among seniors who love outdoor activities such as hiking, cycling, and running. With in-built GPS, a barometer, and a compass, the device proves to be an excellent navigation tool. Furthermore, it also includes an optical heart-rate sensor and can track stress levels using Garmin’s advanced stress monitoring system. Garmin Vivosport also includes features like automatic rep counting and VO2 max feature, which tracks your oxygen intake and suggests exercises that can improve lung capacity.
3. Apple Watch Series 6
Apple Watch Series 6 is a premium smartwatch that offers exceptional performance and features suited for fitness enthusiasts. Its unique feature is its ECG sensor that enables users to perform quick electrocardiograms. Additionally, it includes the industry’s most accurate optical heart-rate sensor that continually tracks your heart rate and offers insights into your fitness level. Furthermore, the watch can detect falls and automatically call emergency contacts for you. It also provides access to apps like Apple Fitness+ and other third-party fitness applications.
4. Samsung Galaxy Watch 3
Samsung Galaxy Watch 3 is a great choice for seniors who are looking for a fitness watch that possesses equal measures of style and functionality. The device comes with a revolving bezel that provides an intuitive interface for navigating through all its features, including an in-built GPS and an optical heart-rate sensor. Samsung Galaxy Watch 3 also includes a CO2 tracking feature that helps remind users to take deep breaths during intense workouts. Additionally, it supports remote workout tracking, which means you can monitor your progress even when you are not nearby your phone.
Conclusion
Choosing the right fitness watch can be a difficult task, but it is essential for seniors aiming to implement an active and healthy lifestyle. The watches mentioned in this article are some of the best options currently available on the market. They provide features and functionalities tailored to meet the unique needs of seniors, making it easier to stay fit and healthy. So, make the right choice today and ensure you stay committed to an active lifestyle.
