What is Planet Fitness and How Does It Work for Beginners?

Planet Fitness is a well-known fitness franchise that offers a unique approach to working out for beginners. With a focus on creating a non-intimidating workout environment, Planet Fitness is the perfect place for anyone who wants to start their fitness journey without feeling overwhelmed.

Introduction

With so many fitness options available, it can be hard to know where to start. For many people, walking into a traditional gym can be overwhelming, with intimidating equipment and unfamiliar routines. Planet Fitness offers a solution to this problem, with a gym designed specifically for beginners. In this article, we’ll take a closer look at what Planet Fitness is and how it works for beginners.

The Planet Fitness Approach

Planet Fitness has a unique approach to fitness that is designed to be accessible to everyone, regardless of their fitness level. The gym features an array of cardio and strength equipment, as well as free weights and functional training areas. One of the key features of Planet Fitness is the emphasis on creating a non-intimidating workout environment. The gym’s “Judgement Free Zone” policy means that everyone is welcome, regardless of their size, shape, or fitness level.

Planet Fitness Membership

Planet Fitness offers a variety of membership options, including a basic $10 per month membership that includes access to the gym and all its equipment. For those who want to take advantage of additional features, such as tanning, massage chairs, and hydro massage beds, Planet Fitness offers a Black Card membership for $22.99 per month. This membership also includes access to any Planet Fitness location, guest privileges, and the ability to bring one guest per day.

Planet Fitness Classes

While Planet Fitness is primarily known for its equipment and non-intimidating workout environment, the gym also offers a variety of classes to its members. These classes range from beginner-friendly options such as “30 Minute Circuit” to more challenging classes like “Boot Camp” and “Zumba”. All classes are led by certified instructors who are trained to work with people of all fitness levels.

Planet Fitness Personal Training

For those who want a more personalized approach to fitness, Planet Fitness offers personal training services. These one-on-one training sessions are designed to help members achieve their fitness goals, whether that’s losing weight, building muscle, or improving overall health. Personal training sessions are led by certified trainers who are trained to work with people of all fitness levels.

Conclusion

Planet Fitness offers a unique approach to fitness that is perfect for beginners. With a non-intimidating workout environment, a variety of equipment and classes, and personal training options, Planet Fitness has something for everyone. Whether you’re an experienced fitness enthusiast or just starting your fitness journey, Planet Fitness is the perfect place to reach your goals.