Exploring the Nutritional Benefits of 85 Degrees Bakery Products
If you’re a fan of baked goods, you’ve probably heard of 85 Degrees Bakery Cafe. With over 1,000 stores worldwide, this Taiwanese bakery has become a favorite among pastry enthusiasts. But what sets 85 Degrees apart from the rest? In this article, we’ll take a closer look at the nutritional benefits of 85 Degrees bakery products.
Low Sugar Content
One of the biggest health concerns when it comes to baked goods is the amount of sugar they contain. However, 85 Degrees has managed to maintain a low sugar content in their products without sacrificing taste. Many of their cakes and pastries are made with naturally sweet ingredients like fruits and honey. Plus, their savory items like chicken floss bread and mushroom cheese bread have no added sugar at all.
Whole Grain Options
For those looking to increase their whole grain intake, 85 Degrees offers a variety of options. Their multigrain bread, made with whole wheat flour, oats, and brown rice, contains more fiber and nutrients than traditional white bread. They also offer whole grain versions of their popular pastries such as the whole wheat cheese danish and whole wheat chocolate croissant.
Healthy Fats
Contrary to popular belief, not all fats are bad for you. In fact, some types of fat can have health benefits when consumed in moderation. 85 Degrees uses high-quality fats like butter and cream cheese in their baked goods, which can help improve cholesterol levels and provide energy.
Fresh Ingredients
Another factor that sets 85 Degrees apart from other bakeries is their commitment to using fresh, high-quality ingredients. They source their ingredients locally whenever possible, ensuring that their products are free from preservatives and additives. This also means that their bread and pastries are packed with nutrients and flavor.
Variety of Protein Options
One factor that often gets overlooked when analyzing the nutritional value of bakery products is protein content. However, 85 Degrees offers a variety of protein-rich options like bacon and egg toast, tuna croissant, and turkey and cheese bread. These items can provide a filling and nutritious breakfast or lunch option.
Conclusion
While baked goods are often associated with indulgence rather than health, 85 Degrees Bakery Cafe is proving that you can have both. With their focus on fresh, quality ingredients and balanced nutrition, their products offer a tasty and guilt-free way to satisfy your sweet tooth. So next time you’re craving a pastry or loaf of bread, consider giving 85 Degrees a try.
