Personal Training at 24 Hour Fitness: How Much Does It Cost?
If you’re looking to achieve your fitness goals, maybe personal training is the right choice for you. One of the leading fitness chains that offer such services is 24 Hour Fitness. In this complete guide, we’ll dive into everything you need to know about how much personal training costs at 24 Hour Fitness, along with some additional information about the program itself.
The Basics: What is Personal Training?
Personal training is a fitness program where you work one-on-one with a certified personal trainer who provides individualized exercise routines and coaching to help you achieve your fitness goals. A personal trainer can help you in different ways like helping you lose weight, tone your muscles, boost your energy levels, or even overcome a training plateau.
What are the Different Types of Personal Training at 24 Hour Fitness?
24 Hour Fitness offers various personal training options to suit your fitness level and budget. These include:
- One-on-One Personal Training: This is the classic option where you get the full attention of your personal trainer that provides you with individualized workouts based on your goals and preferences. These sessions last around 25 or 50 minutes and can be purchased in singles or packs of 5, 10, or 20 sessions.
- Partner Training: This is a great option if you want to train with a friend or family member for added motivation. With partner training, you and your workout buddy can train together, share the cost of the sessions and still receive personalized workouts from your personal trainer. These sessions also last 50 minutes and are available in packs of 10 or 20.
- Small Group Training: If you enjoy the social aspect of working out, Small Group Training might be the way to go. These sessions are held in small groups of 3-4 people and provide a fun and supportive workout environment. These sessions last 50 minutes and can be purchased in packs of 10 or 20.
How Much Does Personal Training Cost at 24 Hour Fitness?
The cost of personal training at 24 Hour Fitness depends on various factors like the number of sessions purchased, the type of training, and the location of the club. Here’s a rough idea of the cost of personal training at 24 Hour Fitness:
- One-on-One Personal Training: On average, a 25-minute session can cost you anywhere between $35 – $60, while a 50-minute session can cost around $60 – $100. Additionally, purchasing a pack of sessions can bring down the overall cost per session slightly.
- Partner Training: Partner training is relatively cheaper than one-on-one training. You can expect to pay around $35 – $50 per session per person, depending on the pack you purchase.
- Small Group Training: Small group training offers the best value for money, with sessions starting at around $20 – $25 per person per session (depending on the pack you buy).
Keep in mind that these prices are estimates and can vary depending on the location of the 24 Hour Fitness club and the personal trainers’ experience.
What Are the Benefits of Personal Training?
Investing in personal training at 24 Hour Fitness can bring about various benefits like:
- Individualized workouts: Personal trainers provide you with a customized workout plan that is tailored specifically to your fitness level, goals, and preferences.
- Accountability and Motivation: Personal trainers not only keep you accountable but also encourage and motivate you to stay on track with your fitness goals.
- Improved Technique: Personal trainers can help you improve your technique, which can lead to better results and reduced risk of injury.
- More Efficient Workouts: Personal trainers can help you optimize your workouts, ensuring that you’re getting the most out of your time in the gym.
Conclusion
Personal training at 24 Hour Fitness can be a beneficial investment in achieving your fitness goals. The price range for personal training sessions depends on the type you choose, and the location of the 24 Hour Fitness club. However, the benefits of personal training like individualized workouts, motivation, improved technique, and efficient workouts, makes it a worthwhile investment for your health and fitness journey.
