5 Warning Signs of Fatty Liver Symptoms You Shouldn’t Ignore
Do you know whether your liver is healthy or not? Your liver is an extremely vital organ that can be easily affected by a number of factors such as unhealthy lifestyle habits, poor diet, and lack of physical activity. One of the most common liver-related diseases is fatty liver disease, also known as hepatic steatosis. According to a report published by the Centers for Disease Control and Prevention (CDC), about 25% of the world’s population is affected by fatty liver disease. In this article, we will discuss the 5 warning signs that indicate you may have fatty liver symptoms that you shouldn’t ignore.
1. Fatigue
One of the most common indicators of problems with your liver is persistent fatigue. If you feel inexplicably tired even after getting an adequate amount of rest, it can be a sign that your liver is struggling to function efficiently. This occurs because your liver can no longer break down and convert food into energy like it used to. Even simple tasks can become very difficult and tiring.
2. Sudden Weight Gain
Another warning sign of fatty liver disease is sudden weight gain, particularly around the belly region. Since the liver is responsible for metabolizing fat, excess fat buildup in and around it can result in sudden weight gain. This increase in weight around the midsection happens rapidly and is often accompanied by other symptoms such as bloating.
3. Jaundice
Jaundice is a condition where the skin and the whites of the eyes turn yellow. This happens when there is a significant buildup of bilirubin in the bloodstream, which is a pigment produced by the liver from old red blood cells. If your liver is not healthy, bilirubin can accumulate, leading to jaundice. It’s crucial to get this symptom checked out by a medical professional because it can be a sign of something severe.
4. Abdominal Pain and Swelling
If you develop abdominal pain and swelling, it can be a sign of something worrisome. Liver swelling caused by excess fat can affect the surrounding organs and cause discomfort and pain in the abdominal area. This symptom is often accompanied by a feeling of fullness, which can make it difficult to eat or drink anything.
5. Poor Memory and Concentration
Your liver is responsible for filtering toxins from your body, including those that can cause harm to your brain. If the liver is not functioning correctly, these toxins can accumulate in your bloodstream, leading to memory and concentration problems, also known as brain fog. You might experience difficulty concentrating, poor focus, or poor retention of information.
Conclusion
Fatty liver disease is a silent disease that can be challenging to detect since it’s often asymptomatic. However, it can have severe consequences if left untreated. These 5 warning signs discussed above should prompt you to take action and schedule a medical check-up if you have any of these symptoms. The good news is that in most cases, fatty liver disease can be reversed with lifestyle changes such as adopting a healthy diet, increasing physical activity, and limiting alcohol consumption. In conclusion, don’t ignore these warning signs, listen to your body, and take steps towards a healthier life.
