Recognizing the Lesser-Known Symptoms of High Blood Pressure
If you suspect you have high blood pressure, you may experience symptoms such as headaches, dizziness, and shortness of breath. While these are critical indicators of high blood pressure, there are several other equally essential signs that you might not be aware of. High blood pressure is prevalent, affecting almost 45% of the adult population in the United States. Unfortunately, many people don’t even realize they have it, leaving this silent killer to wreak havoc on their health. Here are some lesser-known but crucial indicators of high blood pressure that you should know.
Disturbed Sleep
If you’re experiencing sleep disturbances, such as sleep apnea or loud snoring, it might be a sign of high blood pressure. During sleep apnea, the airways narrow, making it difficult to breathe and causing you to wake up several times throughout the night, leaving you feeling exhausted during the day. One of the causes of sleep apnea is high blood pressure, which can lead to an increased risk of heart disease.
Changes in Vision
Sudden changes in your vision, such as blurred vision, double vision, or loss of vision in one or both eyes, could be an indication of high blood pressure. The increased pressure in the blood vessels supplying blood to the eyes may cause a condition called hypertensive retinopathy. If you notice any changes in your vision, seek medical attention immediately.
Short Term Memory Loss
High blood pressure can also affect your memory and cognitive skills. If you find yourself struggling to remember things, particularly recent events, it could be due to high blood pressure. Research has shown that high blood pressure can damage the tiny blood vessels in the brain, leading to cognitive decline. If you’re experiencing memory loss, seek medical attention immediately.
Chest Pain
Chest pain or discomfort in the chest area is often associated with heart disease. However, it can also be a symptom of high blood pressure. High blood pressure can cause the heart to work harder, leading to a condition called angina, which results in chest pain. If you’re experiencing chest pain, seek medical attention immediately.
Conclusion
High blood pressure is a severe health condition that can lead to heart disease, stroke, and other life-threatening complications if left untreated. It’s essential to recognize the lesser-known symptoms of high blood pressure to seek medical attention promptly. If you’re experiencing sleep disturbances, changes in vision, short-term memory loss, or chest pain, make an appointment to see your healthcare provider. A lifestyle change, coupled with medication, can help bring your blood pressure under control and reduce the risk of serious health consequences.
