Title: 5 Effective External Hemorrhoids Treatment Methods
Introduction
Hemorrhoids are a condition where the veins in the rectum and anus become swollen and inflamed, causing pain and discomfort. External hemorrhoids occur when the veins near the opening of the anus become swollen. This can cause discomfort, pain, itching, and bleeding. In this article, we will discuss 5 effective external hemorrhoids treatment methods.
1. Cold compress
A cold compress can help to relieve the discomfort and pain of external hemorrhoids. Applying a cold compress to the affected area can help to reduce inflammation and swelling. To make a cold compress, you can wrap ice cubes in a paper towel or use a cold gel pack. Apply the compress to the affected area for 10-15 minutes, several times a day.
2. Sitz bath
A sitz bath is a warm water bath that is used to help soothe irritation and reduce inflammation. To take a sitz bath, fill a bathtub with warm water and sit in it for 10-15 minutes. You can add some salt or baking soda to the water to help reduce inflammation. You can also use a special sitz bath pan that fits over the toilet.
3. Over-the-counter creams
There are several over-the-counter creams and ointments that can help to relieve the symptoms of external hemorrhoids. These creams contain ingredients like witch hazel, hydrocortisone, or lidocaine, which can help to reduce itching, pain, and swelling. Make sure to read the instructions carefully and use the cream as directed.
4. Fiber and water
Eating a diet high in fiber and drinking plenty of water can help to prevent constipation, which can make external hemorrhoids worse. Make sure to eat plenty of fruits, vegetables, and whole grains. Drinking at least 8 glasses of water per day can also help to soften stools and make them easier to pass.
5. Surgery
In some cases, surgery may be necessary to remove external hemorrhoids. This is typically done if other treatment methods have not been effective, or if the hemorrhoids are very large or causing serious symptoms. Surgery may involve a hemorrhoidectomy, in which the hemorrhoids are surgically removed, or a stapled hemorrhoidectomy, in which a special stapler is used to remove the hemorrhoids.
Conclusion
External hemorrhoids can be painful and uncomfortable, but there are several effective treatment methods available. Cold compresses, sitz baths, over-the-counter creams, fiber and water, and surgery are all options to consider. Talk to your doctor about which treatment method may be right for you. Remember to also practice good hygiene and avoid straining during bowel movements to help prevent external hemorrhoids from developing.
