Delicious and Easy Nutritional Yeast Recipes to Try Today!
Nutritional yeast, or “nooch” as it is often called, is a versatile ingredient that has become increasingly popular among vegans and health enthusiasts for its cheesy, nutty flavor and nutritional benefits. Not only is it low in fat and calories, but it’s also a complete protein and packed with vitamins.
If you’re looking for new and delicious ways to incorporate nutritional yeast into your diet, try out these easy and mouth-watering recipes:
1. Vegan Cheesy Popcorn
Ingredients:
– 1/2 cup popcorn kernels
– 1/4 cup nutritional yeast
– 2 tbsp olive oil
– Salt to taste
Instructions:
1. Heat the olive oil in a large pot on medium-high heat.
2. Add the popcorn kernels, and cover with a lid.
3. Shake the pot occasionally until the popping slows down.
4. Remove from heat, and transfer the popcorn to a large bowl.
5. Sprinkle the nutritional yeast and salt over the popcorn, and toss until evenly coated.
This savory and crispy snack is perfect for movie nights and watching sports games.
2. Vegan Mac and Cheese
Ingredients:
– 2 cups elbow pasta
– 1 cup unsweetened almond milk
– 1/2 cup nutritional yeast
– 2 tbsp vegan butter
– 1 tsp garlic powder
– 1/2 tsp smoked paprika
– Salt and pepper to taste
Instructions:
1. Cook pasta according to package instructions.
2. In a separate saucepan, melt the vegan butter on medium heat.
3. Add the almond milk, nutritional yeast, garlic powder, smoked paprika, salt, and pepper, and whisk until well combined.
4. Reduce heat to low, and simmer for 5 minutes, stirring occasionally.
5. Pour the sauce over the cooked pasta, and stir until the pasta is coated evenly.
This vegan twist on the classic Mac and Cheese is creamy and delicious, and will surely satisfy your cravings.
3. Vegan Cauliflower Wings
Ingredients:
– 1 head cauliflower
– 1 cup flour
– 1 cup unsweetened almond milk
– 1/2 cup nutritional yeast
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 450°F.
2. Cut the cauliflower into bite-sized pieces.
3. In a separate bowl, whisk together flour, almond milk, nutritional yeast, garlic powder, paprika, salt, and pepper.
4. Dip each cauliflower piece into the batter, making sure it is well coated, then place on a baking sheet lined with parchment paper.
5. Bake for 20-25 minutes until crispy, flipping halfway through.
These vegan cauliflower wings are a perfect substitute for traditional chicken wings, and with the added nutritional yeast, they are a healthier option too.
Conclusion
Nutritional yeast is a versatile ingredient that can be used in a variety of recipes to add a cheesy and nutty flavor, while also providing essential vitamins and minerals. Whether you’re vegan, health-conscious, or simply enjoy new and delicious recipes, these easy and tasty nutritional yeast recipes are sure to satisfy your cravings. Try them out today and enjoy the benefits of this nutrient-dense ingredient!
