Discover the Best Health and Wellness Resources at UNH
Are you looking to prioritize your health and wellness while in college? Look no further than the University of New Hampshire (UNH), where a variety of resources and programs are available to support your well-being journey.
Campus Recreation
UNH’s Campus Recreation facilities offer countless ways to stay active and maintain physical health. The Hamel Student Recreation Center offers state-of-the-art fitness equipment, group classes, and personal training services. Outdoor adventures and intramural sports offer additional opportunities to stay active and explore the beautiful New Hampshire scenery.
The Counseling Center
At the Counseling Center, students can receive confidential mental health services, including individual and group therapy. The center also offers workshops and support groups, such as stress management and mindfulness workshops.
Health Services
UNH Health Services offers a range of medical services, including preventative care, acute care, and women’s health services. Additionally, UNH offers a variety of health promotion programs and resources, such as the Healthy UNH initiative, which provides healthy eating tips, fitness challenges, and mindfulness practices.
UNH Dining
UNH Dining offers a variety of healthy and nutritious food options to support students’ overall well-being. The Wildcat Plates program provides meals that meet specific dietary needs, such as vegan and gluten-free options. Additionally, UNH Food Pantry provides free food to students in need.
Oasis Community Garden
The Oasis Community Garden is a student-led initiative that provides a space for students to volunteer and engage in sustainable gardening practices. The garden also hosts events and workshops related to health and wellness, such as yoga classes and cooking workshops.
Conclusion
In conclusion, UNH offers a wide range of resources to support students’ health and wellness. These resources, including Campus Recreation, Counseling Services, Health Services, UNH Dining, and Oasis Community Garden, support students’ physical, mental, and emotional well-being. By utilizing these resources, students can prioritize their health and thrive during their time at UNH.
