Discover the Facts: The Patio Nutritional Information Revealed!

Introduction

Have you ever wondered about the nutritional information of your favorite Patio dishes? As a health-conscious individual, it’s essential to know what you’re consuming to make informed decisions about your diet. This article aims to reveal The Patio’s nutritional information to help you make healthier meal choices.

Entrees

The Patio has an array of entrees to choose from, but which is the healthiest? The grilled chicken sandwich is an excellent option, with only 400 calories, 8 grams of fat, and 32 grams of protein. The Patio also offers a “skinny” version of their burgers, which have 400-500 calories and 30-39 grams of protein.

Sides

Sides can add up the calories quickly, so selecting a healthy option is crucial. The Patio’s grilled vegetables are an excellent choice with only 50 calories, 3 grams of fat, and 2 grams of protein. The Patio also offers a superfood side salad, which has 60 calories, 3.5 grams of fat, and 2 grams of protein.

Salads

Salads are a popular option for those looking to make healthier choices. The Patio’s farmers market salad is a delicious and nutritious option with only 70 calories, 4 grams of fat, and 4 grams of protein. The napa salad is also a great choice with only 130 calories, 5 grams of fat, and 7 grams of protein.

Drinks

Drinks can significantly impact your calorie intake. The Patio’s fresh-squeezed lemonade is delicious but has a high sugar content, with 170 calories and 45 grams of sugar. Opting for unsweetened iced tea can save you calories, with only 5 calories per serving.

Conclusion

Choosing healthier options when dining out can often be a challenge. But with The Patio’s nutritional information available, you can make informed decisions about what you’re consuming. By choosing options with fewer calories, less fat, and more protein, you can still enjoy delicious food while maintaining a healthy diet.