Discover the Savvy Kick Back Fresh Berry Smoothie Recipe
Are you looking for a healthy and refreshing treat this summer? Look no further than the Savvy Kick Back Fresh Berry Smoothie recipe! Packed with antioxidants and bursting with flavor, this smoothie is perfect for a mid-day snack or post-workout boost.
Ingredients
- 1 cup of fresh mixed berries (strawberries, blueberries, raspberries)
- 1 frozen banana
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1 scoop of vanilla protein powder (optional)
Instructions
- Add all ingredients to a blender and blend until smooth.
- Adjust consistency by adding more or less almond milk as desired.
- Pour into a glass and serve immediately.
Why We Love This Smoothie
Not only is this smoothie delicious, but it’s also packed with health benefits. The mixed berries provide a rich source of antioxidants, which can help to prevent cell damage and reduce the risk of chronic disease. The banana and almond milk add creaminess and sweetness without the need for added sugar. Chia seeds offer a boost of fiber and omega-3 fatty acids, which promote heart health and aid in digestion. Plus, the option to add in vanilla protein powder makes it a great post-workout drink to aid in muscle recovery.
Conclusion
The Savvy Kick Back Fresh Berry Smoothie is a simple yet powerful way to add more nutrients into your day without sacrificing taste. With only a few ingredients and minimal prep time, it’s the perfect addition to any healthy lifestyle. Give it a try and let us know what you think!
