Discover the Shocking Truth About 85 Degrees Nutrition Facts
Introduction
Have you ever wondered about the nutrition facts of your favorite pastry from 85 Degrees? You might be surprised to learn that some of them contain surprising amounts of sugar and calories. In this article, we’ll uncover the truth about 85 Degrees nutrition facts and how it can impact your health.
The Rise of 85 Degrees
85 Degrees is a popular bakery chain that originated in Taiwan and quickly expanded worldwide, including the United States. Known for its freshly baked pastries and bread, the chain attracts a large following of loyal customers. However, the nutrition facts of some of their products might be hidden in plain sight.
High Calories in Pastry Delights
One of the most popular pastries at 85 Degrees is the Mango Creme Brulee, which contains a whopping 550 calories and 44 grams of sugar. That’s equivalent to consuming 11 teaspoons of sugar. The Chocolate Brioche and Tiramisu Danish also contain high levels of calories and sugar, with 500 calories and 38 grams of sugar and 460 calories and 25 grams of sugar, respectively.
Hidden Sugar in Drinks
Apart from pastries, 85 Degrees also offers a selection of drinks, including teas and coffees. However, some of their drinks also contain hidden sugar. For instance, the Taro Smoothie contains 340 calories and 48 grams of sugar, while the Classic Milk Tea has 303 calories and 41 grams of sugar.
Health Concerns of Excessive Sugar and Calories
Consuming excessive amounts of sugar and calories can have adverse effects on your health. Over time, it can lead to weight gain, obesity, and an increased risk of developing chronic diseases such as diabetes, heart disease, and cancer. It’s especially important to be aware of your sugar intake, as it’s often hidden in processed foods and drinks.
Conclusion
While 85 Degrees’ pastries and drinks may be delicious, it’s important to be aware of their nutrition facts and the potential health risks. Moderation is key, and it’s important to balance your diet with healthy choices to maintain a healthy lifestyle. By understanding the nutrition facts of your food and drinks, you can make informed decisions and take control of your health.