Introduction:
Herbal medicine has a long history of effective use in treating various ailments. In recent years, the Department of Health (DOH) has approved several herbal medicines for their proven health benefits. In this article, we will explore the top 10 herbal medicines approved by DOH for optimum health. Whether you are seeking natural remedies for stress, anxiety, or other health concerns, these herbal medicines are worth considering.
1. Lagundi:
One of the most popular herbal medicines approved by DOH is lagundi, which has been found effective in treating respiratory problems such as asthma, bronchitis, and colds. It has anti-inflammatory and analgesic properties, which makes it a good choice for alleviating pain associated with these ailments.
2. Sambong:
Sambong is another medicinal herb that has been approved by DOH. It is known for its diuretic and antidiarrheal properties, which makes it useful in treating urinary tract infection, kidney stones, and other renal problems. It is also a natural remedy for hypertension and diabetes.
3. Tsaang Gubat:
Tsaang gubat is a medicinal herb with anti-inflammatory and antibacterial properties. It is effective in treating diarrhea, dysentery, and gastroenteritis. It can also be used as an antiseptic for wounds and burns.
4. Yerba Buena:
Yerba buena, also known as peppermint, has been found to have antispasmodic and analgesic properties. It is useful in treating indigestion, bloating, and nausea. It is also an effective natural remedy for headaches and menstrual cramps.
5. Ulasimang Bato:
Ulasimang bato is a medicinal herb that is rich in iron and calcium. It is used to treat anemia and bone-related problems. It is also an effective natural remedy for hypertension and diabetes.
6. Niyog-niyogan:
Niyog-niyogan is a medicinal herb that has been approved by DOH for its laxative and antihelminthic properties. It is used to treat intestinal worms and constipation.
7. Akapulko:
Akapulko is a medicinal herb that has antifungal and antibacterial properties. It is effective in treating skin diseases such as ringworm and athlete’s foot. It can also be used to alleviate symptoms of diarrhea and constipation.
8. Bayabas:
Bayabas, also known as guava, has been found to have antiseptic and anti-inflammatory properties. It is used to treat wounds and skin infections. It is also an effective natural remedy for diarrhea and constipation.
9. Ampalaya:
Ampalaya, also known as bitter gourd, has been found to have antidiabetic properties. It is effective in regulating blood sugar levels and preventing complications associated with diabetes. It can also be used to treat skin diseases and liver problems.
10. Niyog:
Niyog, also known as coconut, has been found to have antimicrobial and antifungal properties. It is used to treat various skin problems such as eczema and acne. It can also be used to relieve constipation and indigestion.
Conclusion:
Herbal medicines are an effective and natural way to treat various health problems. The DOH has approved several herbs for their proven health benefits. By using these herbal medicines, you can achieve optimum health and well-being. However, it is important to consult with a healthcare professional before taking any herbal medicine to ensure its safety and effectiveness.
