Discovering the Nutritional Value of The Stand Restaurant Menu:
A Complete Guide
Are you curious about the nutritional value of your food, but don’t want to sacrifice the flavor? Then, The Stand Restaurant is the perfect place for you. The popular restaurant has a wide array of menu items that cater to different dietary needs. In this article, we’ll explore the nutritional value of The Stand Restaurant menu and help you make informed choices about your meal.
How to Read The Stand Restaurant Menu Nutrition Information
Before we take a closer look at the menu, it’s important to understand how to read the nutrition information. The menu lists nutritional values for each item, including calories, total fat, saturated fat, cholesterol, sodium, total carbohydrates, fiber, sugar, and protein.
The percentage of daily values (%DV) for each nutrient is also included. %DV indicates how much of a nutrient in a serving of food contributes to a daily diet. For a 2,000-calorie diet, a food item with 5% DV or less of a nutrient is considered low, while 20% DV or more is considered high.
Healthy Options at The Stand Restaurant
If you’re looking for healthier options, The Stand Restaurant has plenty to offer. Some of the most nutritious items on their menu include:
1. Chicken Breast Plate
This plate includes a grilled chicken breast, brown rice, black beans, and a side salad. It’s a great source of protein, fiber, and carbs, and is low in calories and fat.
2. Avocado and Quinoa Salad
This salad features quinoa, mixed greens, avocado, tomatoes, cucumber, onion, and cilantro, tossed with lemon vinaigrette. It’s a great source of healthy fats, fiber, and vitamins.
3. Grilled Chicken Sandwich
This sandwich contains grilled chicken breast, lettuce, tomato, onion, and served on whole wheat bread. It’s a good source of protein and fiber and is relatively low in calories and fat.
Indulgent Options at The Stand Restaurant
If you’re looking to indulge, The Stand Restaurant has plenty of options as well. Here are some of the most decadent items on their menu:
1. The Stand Burger
This burger features a juicy beef patty, lettuce, tomato, onions, pickles, and served on a brioche bun. It’s high in calories, fat, and protein but can be enjoyed in moderation.
2. Cheese Fries
Who doesn’t love some good old fashioned cheese fries? The Stand Restaurant’s version features crispy fries smothered in melted cheese, bacon bits, and green onions. It’s a high-calorie and high-fat item but is a great treat for a cheat day.
3. Shakes and Malts
End your meal on a sweet note with one of The Stand Restaurant’s delicious shakes or malts. With flavors like vanilla, chocolate, and strawberry, these treats are high in sugar and calories but can be enjoyed occasionally.
The Bottom Line
Whether you’re looking for a healthy meal or something more indulgent, The Stand Restaurant has something for everyone. With their nutrition information listed on the menu, you can make informed decisions about your meal. Remember, it’s all about balance – enjoy your favorite treats in moderation and supplement with healthy options.
